AJ Mihrzad

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About AJ Mihrzad
AJ Mihrzad is the author of the best selling books, “Master Your Inner Game” and “The Mind Body Solution: Train Your Brain for Permanent Weight Loss.” He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree in Psychology due to his fascination with the mindset of weight loss. His cutting edge approach to permanent weight loss insists that the key to a healthy body is a healthy brain. His clients are walking proof that this is true; there are hundreds of them!
AJ Mihrzad was recently inducted into the Personal Trainer Hall of Fame. His writing has also been featured in Entrepreneur Magazine, The Huffington Post, Men’s Fitness, Thrive Global and Bodybuilding.com. AJ is a keynote speaker at high-end entrepreneurial and personal development events. He is also the host of the popular podcast, the Online SuperCoach Podcast, available on iTunes. Along with inspiring the lives of the general public, he is dedicated to helping coaches create an ethical and profitable online income through his business mentorship program available at OnlineSuperCoach.com.
Connect with him on Facebook here:
https://www.facebook.com/AJFit
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Titles By AJ Mihrzad
These stories will inspire you to keep going and create your own success, no matter what life throws at you. Includes essays by super-coaches Jenn Scalia, AJ Mihrzad, Jono Petrohilos, Cat Almanzor, Mary Allison Brown, Vitale Buford, Shawn Henson, Susanna Esther Kashiemer, Sara Kirsch, Christy Little, Roseanney Liu, Jen Ryan, Rosita Szatkowska, and Sally Thurley.
With practical, easy-to-implement solutions involving positive daily habits, AJ Mihrzad shows you how to reach and maintain your ideal weight, reduce the stress that can impair your immune system, sharpen your memory, increase your willpower, and eliminate the cravings that keep you from achieving your exercise and diet goals. In addition AJ's Mind Body Solution will help you avoid depression and elevate the enjoyment you take in life’s pleasures.
Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, "The Mind Body Solution" is all you need to start putting the power of the brain-body connection to work for you today.