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Abrázame fuerte (Psicología) (Spanish Edition) 1st Edition, Kindle Edition
«El amor no es la fuerza mística y misteriosa que sugieren las canciones. Es nuestro mismísimo código de supervivencia y contiene una lógica impecable que por fin somos capaces de comprender. Por eso, una relación de amor duradera y satisfactoria no es un sueño, sino una realidad al alcance de todos.» Sue Johnson
¿Por qué es tan difícil sacar adelante una relación? ¿A qué se debe que algunas personas cambien a menudo de pareja? ¿Por qué los enamorados suelen hablar de sus problemas de relación en términos de vida o muerte?
A diferencia de lo que siempre ha defendido la Psicología, la doctora Sue Johnson ha demostrado en sus investigaciones que los adultos, lejos de ser autosuficientes, también forjan relaciones de apego: «necesitamos a nuestro ser amado tanto como el pequeño necesita el cuidado, el cariño y la protección de la madre para crecer y desarrollarse.» A partir de este enfoque, la autora ha desarrollado la Terapia Focalizada en las Emociones, definida por The New York Times y la revista Times como «la terapia de pareja con mayor porcentaje de éxitos». La propuesta es muy sencilla: olvídate de aprender técnicas de negociación, de analizar tu infancia o de experimentar nuevas posturas en la cama, y admite que dependes emocionalmente de tu pareja. Con reveladores ejemplos, ejercicios y propuestas prácticas, Abrázame fuerte no sólo enseña a amar y a amar bien. También constituye un apasionante viaje al encuentro de nuestros más profundos anhelos y nuestros miedos más arraigados.
- ISBN-13978-8490655658
- Edition1st
- PublisherAlba Editorial
- Publication dateMay 22, 2019
- LanguageSpanish
- File size1065 KB
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Product details
- ASIN : B07RN7MXY4
- Publisher : Alba Editorial; 1st edition (May 22, 2019)
- Publication date : May 22, 2019
- Language : Spanish
- File size : 1065 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- Word Wise : Not Enabled
- Sticky notes : On Kindle Scribe
- Print length : 303 pages
- Best Sellers Rank: #216,893 in Kindle Store (See Top 100 in Kindle Store)
- #84 in Health & Family in Spanish
- #1,221 in Parenting & Relationships (Kindle Store)
- #6,384 in Libros en español (Special Features Stores)
- Customer Reviews:
About the author

Dr. Sue Johnson is an author, clinical psychologist, researcher, professor, popular presenter, speaker and a leading innovator in the field of psychotherapy and adult attachment. Sue is the primary developer of Emotionally Focused Therapy (EFT), which has demonstrated its effectiveness in over 35 years of peer-reviewed clinical research.
Sue has received a variety of awards acknowledging her significant contributions to the field of psychology, including the Order of Canada and the 2022 Lifetime Achievement Award from Psychotherapy Networker.
Hold Me Tight, Seven Conversations for a Lifetime of Love (2008), written for the general public, is a self-help version of her ground-breaking research – how to enhance relationships, how to repair them and how to keep them. This best seller has sold over one million copies worldwide and has been translated into 30 languages.
Dr. Johnson’s best-known professional books include Attachment Theory in Practice: EFT with Individuals, Couples and Families (2019), A Primer for Emotionally Focused Individual Therapy (2022) and The Practice of Emotionally Focused Couple Therapy: Creating Connection (3rd edition, 2020),
Her most recent book - Edgar and Elouise, Sagas 1&2 – is her first book of fiction and tells the story of a group of fascinating animals who learn to discover who they are, face fear and peril and come together to fight to save their world.
Sue lives in Victoria, BC, with her husband; sue adores Argentine tango and kayaking on Canada’s lakes and seas.
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