From Publishers Weekly
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This book was very informing and gave many options on how to use the diet. I even made cheat sheets to use at work.Published 7 days ago by SELINA
What I love about the Abs diet is that it's less like a diet and more like a personal nutritionist. I have learned so much about different foods, ingredients, and nutrition labels... Read morePublished 1 month ago by Ktopf612
I learned a lot about metabolism, and why its better to focus in burning calories than focusing on depriving myself from food. Read morePublished 1 month ago by Marco E. Lujan
I'm not going to call it a diet, despite the title. It's a lifestyle, and you can follow it. This is the easiest plan I have ever followed. Read morePublished 2 months ago by sss147