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The Abundance Book Hardcover – January 1, 1998
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About the Author
In 1952, after being sent home by his doctors to die, Lester realized two TRUTHS that literally saved his life. The first is that his own feelings were the cause of all of his problems, and not the world or the people in it, as he had previously thought. He also realized his own negative feelings were what he had struggled so hard and long against. And, this struggle was what had destroyed his health and caused him to suffer in every way. The second truth is he discovered he had the inborn ability to let go of his negative feelings. He discovered how to completely discharge them and suppressing, coping and venting as he had previously done, he discovered how to totally release them. This put an end to his struggle! He found permanent happiness. And, he found the more he released his negative feelings, the happier and healthier he became. In fact, within three months he was completely well, and he stayed well for over 40 more years! Lester discovered something else - every aspect of his live fot better, too. A short time later he became a millionaire! You know from your own experience, that when too many negative feelings build up in you, you feel anxious, uncomfortable and unhappy. The first thing you'll try to do is get away from them. You'll do this by suppressing them (hiding them from yourself is the worst thing you can do), coping with them (trying to escape their effects by various means), or by venting them. Lawrence Crane Author, Lecturer, Self-Made Millionaire
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I find this release technique much easier to incorporate into my life. Sedona technique has multiple releasing ways which are fantastic because Hale is so inventive however this one I personally resonate with much more and can easily do on my own which I like.
Honestly give this a try. Originally I chose Sedona over this because it was more well known and Hale is very smooth,easy, a lovely person and a great teacher. He is very enlightened as well.
However, I really am blown over with Larry crane techniques and was very surprised with the results I have seen. I wasn't expecting this.
I have more consistent results and a feeling of peace that is easily maintained. You need to release consistently but it's worth it to clean up all the old buried energies. I am finding more presence even while releasing. Best of luck in your journey as well. And bless you Larry Crane and Hale for making this so accessible. I also love that Larry has staff available for releasing help 9-5 m-f ptime. They will really spend time with you, too.
It even comes with 2 CDs of Larry walking you through the process. It's very practical and usable. In my own life it has made a huge difference. Just be aware to get the benefit - you must do the exersizes not simply "read" the book.