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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program Paperback – January 24, 2017
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"The Acid Watcher Diet both explains how the varied symptoms of acid reflux arise, and details a program for healing and prevention that can help many, if not most, people avoid the medications commonly prescribed to treat it." – Jane Brody, The New York Times
“Dr. Aviv’s Acid Watcher Diet is a blueprint for using “food as medicine” to not only heal and prevent acid reflux disease but to prevent and heal inflammation throughout the body.” –Steve Kroft, CBS news, 60 minutes
“The Acid Watcher Diet is a great, fast read that functions as both an indispensable voice care roadmap as well as a guide to an empowering lifestyle for acid reflux sufferers, featuring a simple healing diet that benefits not only recording artists, but everyone’s overall health and well-being.” – Craig Kallman, Chairman and CEO of Atlantic Records
"An illuminating book. The Acid Watcher diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease but also to maintaining your overall health." – John Turturro, actor-director
About the Author
DR. JONATHAN E. AVIV, MD, FACS is a world-renowned physician, surgeon, educator, inventor, speaker, and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates, the largest ear, nose, and throat private practice group in the United States. He is also clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai.
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Since none of my doctors couldn't find anything wrong, I began to see a Speech Pathologist for swallow therapy. It was working okay, and I was able to eat some solid food, but I still didn't feel "normal". After about a month, the Speech Pathologist recommended I see Dr. Aviv. Before Dr. Aviv looked inside my throat, he said, "I already know what's going to happen, because I've seen it a million times. I'm going to look at your throat, it's going to look like an IED went off in there, and we're going to cure it with food." Just like that. Totally confident. His confidence inspired mine. And I loved the idea of solving my 9 month saga with heatlhy food instead of drugs or surgery... but would it really work?
In a word... YES! And better than I had hoped. Things I couldn't dream of swallowing just a month earlier (like salad and chicken) were sliding down nice and easily, because they weren't harming my throat on the way down. And I was eating so healthy --the healthiest I've ever eaten. Nothing processed. Just good, whole foods. And what made it easy to stay on the diet is the fact that all of the recipes are DELICIOUS.
I would thank Dr. Aviv and his life-changing diet for giving me my life back, but that wouldn't exactly be accurate. I didn't return to how I was -- I was a better version of who I had been before the swallowing problems occurred, because I became so much healthier. The weight dropped off, and all these months later, my diet is almost exclusively made up of unprocessed foods. I've never felt better. I cannot thank Dr. Aviv enough, and I have recommended this book and this diet to more people than I can count at this point. It is a godsend. It saved my life.
If so, look no further. Dr. Aviv has written the definitive prescription for relief with "The Acid Watcher Diet". It is scientifically cutting-edge research, yet immensely readable with practical advice, delicious recipes, and a 28-Day eating plan to jumpstart the healing process.
If you are suffering from chronic cough, postnasal drip, hoarseness, or "heartburn" of the throat, this inexpensive book may save you thousands in Dr. visits and medications. Do yourself or a loved one a favor and check it out.
Most recent customer reviews
I ended up in Dr. Aviv's office after a year+ of coughing.Read more