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Add More Ing to Your Life: A Hip Guide to Happiness Paperback – September 13, 2011
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“Gabrielle Bernstein is both a teacher and a storyteller, looking to the truth she’s found in her everyday experiences to mine the gold that is her gift to others.” —Marianne Williamson
Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your ~ing—your Inner Guide.
In her thirty-day ~ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
Get prepared to change your life by accessing a state of "flow" to help you connect with your ~ing. You'll release your negativity and choose happiness!
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By opening up this book you are choosing to see life in a whole new perspective. Gabrielle unlocks the secrets to a happier, more fulfilled you]]and does so in a healthy, spiritual way. This book will transform the way you think about living. -- Amy Palmer "PowerwomenTV"
About the Author
- Publisher : Harmony; Illustrated edition (September 13, 2011)
- Language : English
- Paperback : 224 pages
- ISBN-10 : 0307951553
- ISBN-13 : 978-0307951557
- Item Weight : 6.8 ounces
- Dimensions : 5.21 x 0.57 x 7.98 inches
- Best Sellers Rank: #323,292 in Books (See Top 100 in Books)
- Customer Reviews:
About the author
Top reviews from the United States
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I thought I was ALREADY a very positive, humble, centered person. Self-help books were just... whatever. They couldn't tell me nothin' I didn't already know.
Oh my god, this book somehow proved me wrong. Even chapters I thought I could skip proved me wrong.
I gave this book 5 stars for the author's ability to shift my thinking, even though I thought I was already positively shifted. I dabbled in her ~ing exercises and they were incredibly moving for me. Then, I decided to be more dedicated to the ~ing exercises, and let me tell you -- you need to stick to them. Because you will uncover more and more crap that you may not have even realized was there! I did each ~ing for a week each or so this time around instead of "okay, I'll try that right now and never do it again" dabbling I did the first time. I have healed and rerouted so many old ways of thinking I accumulated in my childhood that I forgot were there!
I want you to buy this book because it is a great REFERENCE. I keep it and look to it during times I'm feeling down. I flip to the relevant chapter and do the meditation or read a certain paragraph.
After reading it, re-reading it, going back and referring to specific pages, highlighting, and tabbing this book, I finally released it to another girl friend who could use it. And I am now at such a beautiful, receptive place in my mind to further my "journey", whatever that may be (personal growth, spirituality, etc).
Top reviews from other countries
The way Gabrielle writes really speaks to me; she's living her positive, happy and grateful life for all to see and she really is very inspiring. I will be re-reading often and channelling my ~ing!