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Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs Paperback – January 1, 2012

4.5 4.5 out of 5 stars 169 ratings

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Purchase options and add-ons

Every new book also comes with the following Bonus Gifts worth over $75:
1. A courtesy copy of Dr.Lam's new book Advanced Symptoms of Adrenal Fatigue Syndrome with over 220 pages of latest research that every adrenal fatigue sufferer should know. Retail value $21.95. Offer is valid in the USA only
2. Dr. Lam's comprehensive Online Recovery Module (ORM) containing hours of addition exclusive audio, video, and written material to guide you in your recovery, a $20 value
3. Dr. Lam's Adrenal Quickstart Program with 2 hours of streaming content valued at $15
4. $20 off Dr.Lam's Adrenal Yoga Exercise: Volumes 1-4

*The Advanced Symptoms of Adrenal Fatigue, ORM, Quickstart Program, and Yoga Coupon are redeemed online and not shipped with the book
*Used books from Supplement Clinic come with the ORM and Bonuses
*Used books not sold by Supplement Clinic and the Kindle version do not come with ORM or Bonuses


Dr. Michael Lam is a western-trained physician and nutritional medicine pioneer. In this landmark textbook, he presents the scientific, neuroendocrine evidence in great detail behind this condition. Dr Lam also shares his clinical pearls that he uses to help countless individuals around the world recover from this condition through his nutritional coaching. He utilizes both conventional and alternative approaches. By separating the myths from facts with natural, safe, and effective solutions, anyone can follow this step-by-step approach to regain energy and lost vitality.

You'll learn:
-How you know if you have Adrenal Fatigue Syndrome
-What your symptoms mean
-Proper use of lab tests
-When to self navigate and to seek professional help
-How to properly use nutritional supplements, glandulars, and hormones
-How to prevent and manage crashes
-What to do when you are not recovering
You will understand the problem, embrace the solution, and reclaim your vitality today!
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Customer reviews

4.5 out of 5 stars
169 global ratings

Customers say

Customers find the book very informative, thorough, and practical. They say it provides depth of understanding and compassion. Readers also describe the book as relatively easy to read, with clear diagrams.

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60 customers mention "Informational value"58 positive2 negative

Customers find the book very informative, thorough, and detailed. They say it shows depth of understanding and compassion. Readers also mention it provides practical homework and a technical and scientific discussion of the complex biochemical.

"...This book contains 457 pages of educational information, 14 pages of a well-detailed index, and some pages of other related data...." Read more

"...The material is coherent and so thorough. I have put his suggestions to use and am now making progress...." Read more

"...unlike many and most others of its kind, wonderfully accomplishes a technical and scientific discussion of the complex biochemical pathways..." Read more

"...This book gives me real hope and solid, practical homework to do that I know is helping me...." Read more

7 customers mention "Readability"7 positive0 negative

Customers find the book relatively easy to read. They appreciate the diagrams that clearly communicate information on adrenal fatigue. Readers also mention the authors are helpful, knowledgeable, and kind. They say the book is thorough and systematic.

"In a thorough and systematic fashion, Dr. Lam and Mrs. Lam begin with the basics, including terminology..." Read more

"...It details in clear, unambiguous language the path that leads to AFS, the symptoms and the complex effect that it has on the body...." Read more

"...I've had contact with them . They are helpful, knowledgable and kind...." Read more

"...-TASTIC and informative - there is real grit to this book - it takes a while tor read but really gives directive to us adrenally challenged sort." Read more

Top reviews from the United States

Reviewed in the United States on February 21, 2024
In a thorough and systematic fashion, Dr. Lam and Mrs. Lam begin with the basics, including terminology (so important to have complete comprehension of a subject), and move the reader through a full understanding of the problem, its solution, then build out a lifestyle as well as a personal toolbox for anyone looking to overcome Adrenal Fatigue Syndrome (AFS).

The design of the book lends itself to being read. The sentences are spaced for easy reading. There are bold headings and subheads to allow skimming a section to find the data you're looking for. There are boxes to highlight sections, such as "Key Points to Remember", "notes", and paragraphs of importance. The diagrams clearly communicate. Word choices are kept to a man-on-the-street level to ensure everyone seeking help will be able to take advantage of what this book offers.

You can read "Adrenal Fatigue Syndrome" from cover to cover and will find it fascinating, if this is a subject you are interested in. It is not a dry read. You can also use it as a reference, going to the section you need, and in minutes know how to help yourself or your loved one. I was so impressed I blabbed about this book on LinkedIn for weeks. But...people were looking for real help, and this book delivers just that.

Do you need to know what is going on with your body? How to eat? To sleep? To breathe? What supplements to take...when...how many? These and more are referenced and described within the pages.

This book contains 457 pages of educational information, 14 pages of a well-detailed index, and some pages of other related data. *This book is a steal.* You will learn how a body functions and how a fatigued body recovers. Vital knowledge for survival in today's world.
8 people found this helpful
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Reviewed in the United States on June 14, 2012
It's been over a decade since James Wilson's book, Adrenal Fatigue: The 21st Century Stress Syndrome, came out.Adrenal Fatigue: The 21st Century Stress Syndrome That book seem to form the current basis of knowledge for doctors who address adrenal issues (holistic, functional, and alternative practioners). Western-trained Endocrinologists don't address, or even accept the notion that adrenal glands can be stressed and underperforming. It has to be Addison's Disease (non-functioning glands) before they will see you. But Wilson only told part of the story - mild and moderate adrenal fatigue. Only Lam addresses severe fatigue and pre-Addison's adrenal exhaustion. If Dr. Lam were not so generous with his writings on his website, I would still be too sick to get out of bed and at my wit's end as well!

As a fibromyalgia patient of 6 years, i seemed to finally have my hypothyroid and pain under control, but my doctor couldn't say why my energy was steadily decreasing. Not recognizing adrenal fatigue sooner and then being diagnosed and "mistreated" with adrenal supplements and steroids which backfired, I landed into the worst stage of adrenal stress, just short of failure. Dr. Lam's writings online and in his book Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs (With Online Recovery Module and Other Bonuses) (Dr. Lam's Adrenal Recovery Series)sounded like he was describing my personal case history when all other writings said supplements or gland extracts would be cure me. No one else even mentioned the possibility for the paradoxical reactions I had, while he wrote that they would be expected in my circumstances! He shared so much information at his website, I wasn't sure how much more his book could contain. But it does contain much more and it has been my constant companion since it arrived a month ago. I have dog-eared pages, underlined and highlighted passages in every chapter. The material is coherent and so thorough. I have put his suggestions to use and am now making progress. This book is the rest of the story about AFS, expanding Wilson's work, going broader, further and in an enormously helpful,digestable manner. Dr. Lam's book is a must read for every alternative practioner, internist, endocrinologist, and every patient suffering from extreme exhaustion!
170 people found this helpful
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Reviewed in the United States on July 2, 2022
but I have critically skimmed it so far. I've read their work and understand their perspective on this subject on the net and I have to be quite honest with you, they things that others have never discussed, things that seem to need to be considered. I want to learn as much as I can about a number of specific health issues and AFS is one of them. This may turn out to be one of the most prevalent disorders out there. Leaky gut syndrome, now known as intestinal permeability syndrome and gut dysbiosis are DEFINITELY two others. they've been linking those two to almost everything. for instance, gut dysbiosis, leaky gut or a combination of the two have been identified as the trigger mechanism for the onset of MS and Lupus. The thing is, dysbiosis and leaky gut can be reversed under the care of a knowledgeable healer and MS and Lupus can go into complete remission, but I digress...

This is a big book, with a lot of information that I plan to completely read. I'm hoping to be able to get into it within the next month. At that point, I'll edit this post... I just wanted to encourage others to consider buying this book for a more thorough perspective based on what I've learned from them so far. For instance, I was relying on phosphatidalserine at one point and they pointed out in an article I read of theirs that under certain conditions it could become the proverbial double edged sword, and they were right. Many times, real healing requires following different protocols based on, what;s really going on with the individual patient.

PeaCe2All
5 people found this helpful
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Top reviews from other countries

CHARLOTTE
5.0 out of 5 stars Fantastic book
Reviewed in Canada on September 21, 2019
Wonderful book . Really explains so clearly & in detail whats happening & how to fix it &what to expect. A scary eye opener for someone whose adrenal tests came back so- called normal when in fact I have advanced adrenal fatigue. Combine this book with dr lams e-mails &videos Take it slow. Its a long haul back. I wish I had found this information years ago.
Amazon Customer
5.0 out of 5 stars Good
Reviewed in the United Kingdom on September 7, 2016
Best whole guide I have been able to find. Worth the cost in this instance. Adds value to blog posts.
c. canniff
5.0 out of 5 stars I would highly recommend this book for anyone suffering from adrenal fatigue or ...
Reviewed in Canada on December 14, 2017
I would highly recommend this book for anyone suffering from adrenal fatigue or questioning if they have this condition or not. Very informative.
Amazon Customer
5.0 out of 5 stars Helpful book on afs
Reviewed in the United Kingdom on October 22, 2016
Excellent book very helpful links would recommend
Ayla Jane
3.0 out of 5 stars It is all there...
Reviewed in the United Kingdom on March 26, 2018
It is a very detailed look at the condition, which I have had diagnosed by Harley street practitioner. All Drs in the U.K ignore this serious condition because it is not healed by drugs and so there is no money in it for the drug companies or them either! I feel this book is hard to fully understand and implement without some medical training.