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This stuff rocks. Not quite as tasty as the bottles (which I had to dilute anyway) but it doesn't take much to ramp me up. (I am a 127 pound female.) The only downside I can see is that it makes my face tingle a bit (not in a pleasant way) and once you drink it, be prepared to stay up for hours. Do not use after 7pm if you expect to go to sleep at 10. :-)
I first found out about xtreme shock at my local club , the liquid form, and that was good too, but this pre workout powder has ingredients like creatine which the liquid doesn't, it is a true pre workout and makes me feel amped and feel that tingly sensation that pushes me through me strenuous workouts , I love it, just ordered my grape kind last week, highly recommend!
Not quite as powerful as the pre-mixed drinks to amp me up before a workout but still good. The picture is deceiving, the container is the size of a medium grapefruit, and the scoops are roughly 2 thimblefuls. The product still works, and for those looking for a boost with fewer calories it's a good buy.