Top critical review
One person found this helpful
Needs an update, maybe?
on January 1, 2015
I bought this to use inside in the winter, when my unheated garage/gym was off limits. Used it once, and found the following:
Good music, great beat for jumping.
The workout itself was OK. I wasn't a fan of the super-fast weight reps. They felt dangerous and ineffective to me.
Uh, the instructor has a nice voice.
This isn't HD. I'm not sure this is SD, lol. I thought I was watching a VHS from the 80s.
The cueing sucked. He did a lot of mumbling, and didn't even seem excited about his own workout. Also, at more than one point I saw three seconds last almost ten. Maybe not a big deal to most, but if you are new to working out, that can feel like a lifetime.
The instructor's voice was nice, like I said, but it wasnt motivational.
TL;DR: Maybe I'm spoiled by the Beachbody stuff (no, I'm not affiliated in anyway, but I'm a huge fan of Chalean Extreme and P90X), but I won't be using this DVD again. Ugly sets, bored instructor/participants, and bad cueing.