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Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey! Paperback – April 10, 2015
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About the Author
Kevin used to be your typical Irish drinker. As a user for over 30 years, he always believed that alcohol was a part of his identity, his culture, and his life. Like so many others, he regarded his own lack of control to be at the root of his alcohol problems. After several unsuccessful attempts at moderation, he came to the conclusion that the trouble lay within himself, not the alcohol, and that he was an alcoholic. Life was not looking too good. His health was suffering, the hangovers were getting longer and harder, he was unfit, overweight, and just wasting away in general. But the most pain came from realizing that his drinking made him a terrible role model for his teenage son. Everything else he could handle, the idea that he might be leading his son down the same destructive path was unforgivable. With that devastating realization, the decision to stop was immediate and permanent. Kevin's message, and that of his website - alcoholmastery.com, is straightforward: you don't have to do anything to quit drinking, you just don't put any more alcohol into your mouth. It's not as difficult as you might imagine. You weren't born with the alcohol thirst, you've learned it. The secret to successfully quitting this habit is as simple as learning some new skills. You will learn more desirable ways of thinking and dealing with your life. Step by step, and day by day, you will engineer the changes for a happy, healthy, and fulfilled life. What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight talking, and down to earth approach. His up front coaching style is developed around breaking down your alcohol perceptions, rethinking your relationship with alcohol and its use within our society. He won't promise you an easy ride, but he will deliver genuine step by step strategies that you can implement in your life right now.
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Top customer reviews
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Like his wonderful podcast, this point takes a unique approach at understanding yourself better and reminds you of why you wanted to quit in the first place. He is clearly a smart man. This book will not do the hard work for you...nor will any book about anything...but it will better prepare you and arm you to ensure you win the battle. Thank you Kevin, you changed my life!
Period! AA and the "wellness centers" trying to profit off of you can't hold
A "bic lighter flame" to this author. The honesty and "down to earthness" of this author is unlike any other person's that writes or speaks on this matter. It is a must have for anyone trying to beat the fog of alcohol or also anyone trying to understand what we as problem drinkers think and go through on a daily basis. You won't find this type of outlook or again, honesty in any other "substance abuse" book or commentary. Kevin is an innovator of this type of genuine knowledge and absolutely in a league of his own with his writings and alcohol
Mastery website. This is a Must have book!
Thank you to the author for putting it all out there and always always always doing it in such a "real" and tactful way. Ultimately, the decision to stop, change and/ or simply be better in life boils down to us as individuals making that decision. No
Excuses, no woe is me and no magic pills will ever make anyone better. You sincerely understand those factors and so
Much more from reading this book. Reading a book like this and taking the advice from a man who has walked, lived, drank and thought like one of us will make a positive difference in your life and/or the lives of those you love or care about...Onwards and upwards!!!! Thanks Kevin!!! THIS IS A MUST READ!!!! You won't regret it!