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Ali MacGraw - Yoga Mind & Body VHS

VHS

4.6 out of 5 stars 317 customer reviews



Product details

  • Actors: Ali MacGraw, Erich Schiffmann
  • Directors: Claudio Droguett
  • Format: Closed-captioned, Color, HiFi Sound, NTSC
  • Rated:
    NR
    Not Rated
  • Number of tapes: 1
  • Studio: Warner Home Video
  • VHS Release Date: October 19, 1994
  • Run Time: 53 minutes
  • Average Customer Review: 4.6 out of 5 stars 317 customer reviews
  • ASIN: 6303243606
  • Amazon Best Sellers Rank: #204,470 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews

Product description

Yoga Mind & Body VHS with (53 Minute) Run Time.

Amazon.com

Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach


Customer Reviews

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January 27, 2015
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March 31, 2016
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January 7, 2018
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July 4, 2017
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October 1, 2015
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November 26, 2014
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