on May 12, 2008
This is a video of three guys taking turns lifting weights for a full-body workout. Presses, curls, pulls, squats, and ab exercises are included.
As indicated to me by the seller (who viewed the DVD and responded to my questions before my purchase) there is no nudity or sexuality and those "tags" placed on this product are incorrect and should be removed. The guys workout without shirts.
This video falls short by not providing instruction during the weightlifting (which would have greatly improved the value). Isiah Brooks "advises" the guys about a technique to perform squats to provide better muscle definition. Additional instruction throughout the rest of the workout would have made this a valuable tool.
Extras are talks by two of the guys (one including motivation), an arm wrestling match, and two of the guys talking and "play" wrestling.