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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. . We offer 100% money back guarantee and 24 7 customer service. Free 2-day shipping with Amazon Prime! Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. . We offer 100% money back guarantee and 24 7 customer service. Free 2-day shipping with Amazon Prime! See less
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The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals Hardcover – December 20, 2016

by Yuri Elkaim (Author)
4.6 4.6 out of 5 stars 103 ratings
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Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health.

Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.
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  1. Print length
    256 pages
  2. Language
    English
  3. Publisher
    Rodale Books
  4. Publication date
    December 20, 2016
  5. Dimensions
    7.72 x 0.92 x 9.39 inches
  6. ISBN-10
    1623366070
  7. ISBN-13
    978-1623366070
  8. See all details
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The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals
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The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week
$17.94
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Customer reviews

4.6 out of 5 stars
103 global ratings

Customers say

Customers find the book has great recipes with lots of flavor. They also say it's easy to learn and read.

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RecipesEase of reading
4 customers mention "Recipes"4 positive0 negative

Customers find the recipes in the book great and easy to follow. They also mention the recipes have lots of flavor.

"Working on reading this but it looks like a great cookbook/diet" Read more

"Great cookbook! Plan to try different recipe every week." Read more

"Great book with lots of recipes. Easy to follow." Read more

"Great recipes with lots of flavor." Read more

3 customers mention "Ease of reading"3 positive0 negative

Customers find the book practical and easy to read. They also mention it's high-cost performance and has good packaging.

"Very practical, easy to learn, high cost performance, good packaging, worth buying, the content is very comprehensive, very satisfactory online..." Read more

"Yuri is amazing! Great info & easy to read." Read more

"Great book with lots of recipes. Easy to follow." Read more

Top reviews from the United States

Ana Marshall
5.0 out of 5 stars Very practical
Reviewed in the United States on September 2, 2020
Verified Purchase
Very practical, easy to learn, high cost performance, good packaging, worth buying, the content is very comprehensive, very satisfactory online shopping.
One person found this helpful
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anthony b.
5.0 out of 5 stars Great info!
Reviewed in the United States on April 20, 2019
Verified Purchase
Yuri is amazing! Great info & easy to read.
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fpoteet3
5.0 out of 5 stars Five Stars
Reviewed in the United States on March 29, 2017
Verified Purchase
Good book for this diet. Really helps you plan your meals.
2 people found this helpful
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Amazon Customer
4.0 out of 5 stars Four Stars
Reviewed in the United States on November 10, 2017
Verified Purchase
good, learned from it
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Bruce Daugherty
5.0 out of 5 stars Five Stars
Reviewed in the United States on March 13, 2017
Verified Purchase
Working on reading this but it looks like a great cookbook/diet
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nikki
5.0 out of 5 stars Five Stars
Reviewed in the United States on January 22, 2017
Verified Purchase
Great cookbook! Plan to try different recipe every week.
3 people found this helpful
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Chiqui Carall
3.0 out of 5 stars My 2 Cents
Reviewed in the United States on March 4, 2017
Verified Purchase
Most of the recipes are not what I expected.
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sabea125
5.0 out of 5 stars All-Day Fat Burning Cookbook
Reviewed in the United States on December 31, 2016
Verified Purchase
Great book with lots of recipes. Easy to follow.
3 people found this helpful
Helpful
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Top reviews from other countries

Su
5.0 out of 5 stars It really makes you healthier!
Reviewed in Germany on March 13, 2021
Verified Purchase
You can always follow these recipes, they are a fantastic health guide. But if I were you I would first read Eating for Energy from the same writer. Just to give you a base to understand why we should first of all eat the living food and why we should always combine the 'dead' food with the living one. My family has been following the recipes for a month now and we all lost 3 kg in average. Plus, my hair is growing like mad!! Nails are shiny and strong, my skin is glowing. Fantastic!
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Genevieve
5.0 out of 5 stars Very good good, healthy recipes that are easy to make
Reviewed in Canada on April 24, 2017
Verified Purchase
Very good good, healthy recipes that are easy to make. This book is going to be my kitchen bible! My husband need to follow a plant diet , these recipes really help me make yummy meals with veggies
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Amazon Customer
5.0 out of 5 stars Very HAPPY with My WeightI loss Results
Reviewed in the United Kingdom on May 17, 2018
Verified Purchase
Everyone should read Yuri Elkaim's book it has very good Sound Advice for your Health
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Bonnie Bryant
5.0 out of 5 stars Five Stars
Reviewed in Canada on May 21, 2017
Verified Purchase
Excellent!
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nazeen Iranfar
5.0 out of 5 stars All day fat burning
Reviewed in the United Kingdom on February 8, 2017
Verified Purchase
Great informative book. I like all Yuri's books and products 😊
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