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Allen Carr's Easy Way To Stop Smoking Paperback – November 17, 2011
| Allen Carr (Author) Find all the books, read about the author, and more. See search results for this author |
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Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.
- Print length280 pages
- LanguageEnglish
- PublisherClarity Marketing USA LLC
- Publication dateNovember 17, 2011
- Dimensions6 x 0.5 x 8.9 inches
- ISBN-100615482155
- ISBN-13978-0615482156
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Editorial Reviews
Review
"A different approach. A stunning success." --Sun
"I was exhilarated by a new sense of freedom." --Independent
From the Author
Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; "Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying."
About the Author
Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; "Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying."
Product details
- Publisher : Clarity Marketing USA LLC; Reprint edition (November 17, 2011)
- Language : English
- Paperback : 280 pages
- ISBN-10 : 0615482155
- ISBN-13 : 978-0615482156
- Item Weight : 12.8 ounces
- Dimensions : 6 x 0.5 x 8.9 inches
- Best Sellers Rank: #1,546 in Books (See Top 100 in Books)
- #1 in Smoking Recovery
- #6 in Substance Abuse Recovery
- #123 in Motivational Self-Help (Books)
- Customer Reviews:
About the author

Allen Carr was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 60–100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight. He realized that he had discovered what the world had been waiting for, the easy way to stop smoking, and embarked on a mission to help cure the world’s smokers.
As a result of the phenomenal success of his method, he gained an international reputation as the world’s leading expert on stopping smoking and his network of clinics now spans the globe. His first book, Allen Carr’s Easy Way to Stop Smoking, has sold over 12 million copies, remains a global bestseller, and has been published in more than 40 different languages.
Allen Carr’s Easyway method has been successfully applied to a host of issues including sugar addiction, alcohol, debt, and other addictions.
Customer reviews
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Learn more how customers reviews work on AmazonReviewed in the United States on August 26, 2019
Top reviews from the United States
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I never thought I would write this. I smoked a pack and a half a day for over 17 years and tried to quit countless times. In June 2020 I quit for about 3 months but then started vaping and smoking again. Got to the point where I was going through 2 JUUL pods and 5 smokes a day.
I woke up on Aug 8, 2021 and smoked a cigarette as usual, but as I went about my day something in my brain clicked and I had the urge to try quitting again for the 100th time. I didn't expect it to work. I tried everything you could think of. I heard so many people in this thread write about Allen Carr's book but I thought it was a bunch of bullshit and didn't bother giving it a try.
I was so skeptical but decided to give it a shot and I purchased the eBook at 11AM and started reading it. The words made sense and some parts made me laugh. I smoked a few more cigarettes and kept vaping all day.
I finished the book at around 5:10PM and went through the ritual of smoking my last cigarette. I've done this 1000 times before. I put out the cigarette at 5:17PM and threw away my JUUL and the rest of my pods. I quit cold turkey. I was done.
The next few days were invigorating, something seemed to have clicked, and it felt like things were working. I drank water, chewed mint gum, and rode my bike. First week flew by!
The next few weeks were tough, cravings came and went, but I felt like I was making progress.
The next few months were up and down as well. At the three-month mark and six-month mark I thought I was going to relapse again. I reread the book at the 6-month mark to reinforce some of the points.
The last six months were relatively easy, and there are entire weeks that go by where I don't think about smoking at all.
It has now officially been a year, I never thought I would break free, but I could not be happier. I can't believe this simple book, with its simple message, had such a profound effect on me. For anyone who reads this and is struggling right now, I hope this serves as a tiny bit of inspiration. I was as skeptical of this book as anyone else and it worked for me. I would suggest at least giving it a try and reading it with an open mind.
I was so tired of having my entire life revolve around nicotine. I am so happy to finally be free. I wish you all luck in your journey and I hope you can find the peace that I have found.
Top reviews from other countries
I more than recommend this book. So much so that I've purchased 3 additional copies aside from mine years ago. One for my mother and 2 to complete strangers who I don't know. Left the books on their door step. All I hope for is for people to give this wonderful book a chance....
THANK YOU Mr. Carr!!!
May you rest in peace.
Anyways I loved this book, it’s the first time someone talk to me in the way I appreciate and convince me by logic and true facts to stop smoking. I guarantee you will find all the answers of your misconceptions and meths about smoking And you will enjoy quitting with almost zero effort.
Just read this book and you will be happy non smoker for life
Thank you Allen I cannot thank you enough despite the fact I’m a doctor an I knew all the health problems associated with smoking I couldn’t help myself before to quit, You Helped me.
Thank you from the bottom of my heart 🙏 I wish all of my friends and family to read it and set themselves free.











