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Allen Carr's Easy Way to Stop Smoking Paperback – November 1, 2011
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Allen Carr
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There is a newer edition of this item:
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Print length280 pages
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LanguageEnglish
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PublisherClarity Marketing
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Publication dateNovember 1, 2011
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ISBN-100615482155
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ISBN-13978-0615482156
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Editorial Reviews
Review
"A different approach. A stunning success." --Sun
"I was exhilarated by a new sense of freedom." --Independent
From the Author
Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; "Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying."
About the Author
Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; "Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying."
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Product details
- Publisher : Clarity Marketing; 1st edition (November 1, 2011)
- Language : English
- Paperback : 280 pages
- ISBN-10 : 0615482155
- ISBN-13 : 978-0615482156
- Item Weight : 13.6 ounces
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Best Sellers Rank:
#2,299 in Books (See Top 100 in Books)
- #2 in Smoking Recovery
- #17 in Substance Abuse Recovery
- #169 in Personal Transformation Self-Help
- Customer Reviews:
Customer reviews
Top reviews from the United States
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I bought the book and left it on the coffee table for a week or two. Picked it up after I returned from a vacation. Read most (3/4), but to be honest, I never finished the book. I didn't need to. I smoked my last cigarette on July 14, 2015 and I have not looked back. I smoked for over 20 years and now I have been free for over six months.
I started smoking when I was in high school, 15 or 16. Was a confirmed, moderate to heavy smoker from that point forward (1/2 pack to pack+ a day). I quit once for about a year in 2005-6, cold turkey. I hated it, was miserable, cried a lot and missed smoking all the time. Felt as though I was denying myself the joy and pleasure of smoking.
The last six-plus months have been completely different. I do not miss smoking. I feel relieved of a burden. I am confident I will never smoke again and I am so grateful for that. I wanted to quit. I was ready, but I was intimidated and worried I would again miss it forever, so I just put it off over and over again. Then I remembered someone mentioning this book and I figured for less than $15 and with the volume of positive reviews, it was worth a shot.
I think wanting to quit/being ready is an important piece of why this book worked for me. I was open to the power of suggestion and it helped me shift my perspective on quitting from one of fear and missing out, to one of joy and gratitude. My husband is still a smoker and I can't even get him to turn a few pages, so I know it's a personal decision and one that only the smoker can make... but if YOU are looking for a path to become a non-smoker, I suggest you give this book a try. Good luck!
Buy this book; quit smoking. Simple. Don't be afraid, just buy it.
Edit: as of this review January 11, 2018 I am two months nicotine free.
Allen Carr should be sainted.
PHASE 1:
Read the phrase "Quitting Smoking is incredibly easy" no less than 50 times throughout the book, then quit smoking cold turkey. If you ever want a cigarette, just say "Yippee I'm a non-smoker".
PHASE 2:
PHASE 3: (Profit)
If you have any doubts in the method or if you start smoking again, contact your local Alan Carr Easyway center for additional counseling and money collecting.
South park jokes aside, I'm floored that everyone thinks this is an amazing "method". It literally boils down Phase 1 above. Literally. Smoking is bad, ok. Quitting smoking is so easy, you just have to follow the method. OK, what's the method? 37 chapters later (short chapters, but geez), it's really just two points: Resolve to quit smoking, then rejoice at your decision (taken nearly verbatim from the book). Throughout he refers to withdrawal symptoms as "pangs." Really? Pangs? The icing on the cake is his advice to non-smokers at the end. He says that if someone is trying to quit smoking, "don't tell them how easy it is." Follow his advice and don't read the book.
Top reviews from other countries
I more than recommend this book. So much so that I've purchased 3 additional copies aside from mine years ago. One for my mother and 2 to complete strangers who I don't know. Left the books on their door step. All I hope for is for people to give this wonderful book a chance....
THANK YOU Mr. Carr!!!
May you rest in peace.
Anyways I loved this book, it’s the first time someone talk to me in the way I appreciate and convince me by logic and true facts to stop smoking. I guarantee you will find all the answers of your misconceptions and meths about smoking And you will enjoy quitting with almost zero effort.
Just read this book and you will be happy non smoker for life
Thank you Allen I cannot thank you enough despite the fact I’m a doctor an I knew all the health problems associated with smoking I couldn’t help myself before to quit, You Helped me.
Thank you from the bottom of my heart 🙏 I wish all of my friends and family to read it and set themselves free.
I have four other friends who were able to quit smoking after reading the book and following the principles suggested in there
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