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Allen Carr's Easy Way To Stop Smoking Paperback – November 17, 2011

4.6 out of 5 stars 1,396 customer reviews

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Product Details

  • Paperback: 280 pages
  • Publisher: Clarity Marketing USA LLC; Reprint edition (November 17, 2011)
  • Language: English
  • ISBN-10: 0615482155
  • ISBN-13: 978-0615482156
  • Product Dimensions: 5.9 x 0.7 x 8.9 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (1,396 customer reviews)
  • Amazon Best Sellers Rank: #1,353 in Books (See Top 100 in Books)

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Format: Paperback Verified Purchase
Purchased and successfully quit within one month.

I bought the book and left it on the coffee table for a week or two. Picked it up after I returned from a vacation. Read most (3/4), but to be honest, I never finished the book. I didn't need to. I smoked my last cigarette on July 14, 2015 and I have not looked back. I smoked for over 20 years and now I have been free for over six months.

I started smoking when I was in high school, 15 or 16. Was a confirmed, moderate to heavy smoker from that point forward (1/2 pack to pack+ a day). I quit once for about a year in 2005-6, cold turkey. I hated it, was miserable, cried a lot and missed smoking all the time. Felt as though I was denying myself the joy and pleasure of smoking.

The last six-plus months have been completely different. I do not miss smoking. I feel relieved of a burden. I am confident I will never smoke again and I am so grateful for that. I wanted to quit. I was ready, but I was intimidated and worried I would again miss it forever, so I just put it off over and over again. Then I remembered someone mentioning this book and I figured for less than $15 and with the volume of positive reviews, it was worth a shot.

I think wanting to quit/being ready is an important piece of why this book worked for me. I was open to the power of suggestion and it helped me shift my perspective on quitting from one of fear and missing out, to one of joy and gratitude. My husband is still a smoker and I can't even get him to turn a few pages, so I know it's a personal decision and one that only the smoker can make... but if YOU are looking for a path to become a non-smoker, I suggest you give this book a try. Good luck!
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Format: Paperback Verified Purchase
Stopped for pizza, and my favorite pizza chef, Jason, asked me if I was still smoking. I was. He said, "There's a book I want you to read. In fact, I'm ordering you to read it. My buddy made me read it, even though I wasn't looking to quit. But I read it just to get him off my back, and don'tcha know, by the time I finished it I was a non-smoker. I was happy to quit, and it was easy. It was so easy, in fact, that I ordered these guys to read the book," he said as he pointed to three of his co-workers who were standing there listening to the story. "And they quit too, no problem." They all smiled and nodded their heads.

Okay, now I was gonna have to get Jason and his pals off my back. I had to be careful, however. They make some of the best pizza in town -- not to mention they're all-around good guys -- so I couldn't just blow them off. But I was a 40+-year smoker with no plans to quit. (I did know that I would quit one day, but was pretty sure it would happen only after I died.)

The book was Allen Carr's Easy Way to Stop Smoking. The 1,000+ reviews on Amazon were overwhelmingly positive, bearing out Jason's claims. I ordered the book, read it, and by the time I finished, don'tcha know I was happy to be done with smoking. Smoked my last cigarette 60 days ago, and I can't imagine ever going back.

If you smoke, care about someone who smokes, care about someone who cares about someone who smokes, or know doctors who want to help smokers to quit, this review is for you. The smoking-cessation industry -- and it is a highly profitable industry -- has something like a 95 percent failure rate, meaning that 19 out of 20 smokers who try to quit using conventional methods are back to smoking within one year.
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Format: Paperback Verified Purchase
I was extremely skeptical about this book, but figured for less than the price of 2 packs of cigarettes it was worth a shot. I was amazed! I finished the book in 2 days and was actually struggling to keep smoking through it as he recommends. That was over 6 months ago, and with the exception of one slip-up while on vacation shortly after quitting, I have had absolutely no desire to smoke since. I have been around others who are smoking and barely even notice, let alone suffer from a craving. Once before I quit for a year and every day was a struggle...now I can't imagine wanting one ever again. I'll warn you that the writing is not great and the book is incredibly monotonous. I kept thinking he could have cut out 2/3 of the book if he'd quit repeating himself, but in the end I realized that the repetition is exactly why this book works. Keep an open mind and trudge through every word. It's still a quick and easy read, and the end result is worth every minute.
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Format: Paperback Verified Purchase
I stopped smoking over 1.5 years ago. This worked so well for me. It did cause me to have arguments with myself and that's a good thing. Maybe sounds weird but this book gives you reasons why YOUR reasons are no good for smoking. If you have an abundant amount of reasons 'for' smoking or very few, this book may be for you. I didn't follow his ending procedure for (or when) to stop and went at my own pace on that one. Was only about a couple weeks out from his way of doing it. There were some majorly deep seeded opinions/beliefs I had about smoking that I had to let go of, is why. I'm really happy this worked for me and I haven't had any fits about wanting a cigarette since. Everyone says, if I can quite anyone can quite. They're wrong. The truth is, if 'I' can quite, anyone can :)) I tried stopping many, many, times, tried every gizmo, patch, gum and pill out there, even hypnotism, and this was obviously the best gift for me.
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