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Allergies: Fight Them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthma and Related Conditions Mass Market Paperback – April 4, 2006
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About the Author
Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
Top customer reviews
I also like the Appendix B FAQs section of the book. It helps make better sense of things by addressing common questions such as allergy to beneficial foods (beneficial foods that are genetically modified, such as soy and peanuts, could contain an avoid lectin! And organic and non-gmo don't always go together.)
Other things related to the blood type diet and this book that have worked for me - Finding out I am a non-secretor has made a positive impact as far understanding and learning to tolerate why my system is not as robust in some ways as compared to others who share my blood type and why I have to work harder to stay healthy.
Also, there is great, customizable D'Adamo software available to further refine the diet for the individual, for some health conditions and for leaving out some types of foods. If you like the blood type diet but are having some issues with the more generic suggestions, getting a more individualized report might help.
And for people who complain there's no science in the Blood Type Diet - a link to the science and research can be found on the D'Adamo website and sometime there's a long list of referenced science/research papers in the appendices of his books. He doesn't quote just his own research either.
Needless to say, Dr. D's work has helped me a lot and I encourage everyone to try it. Not saying it's perfect and it's not always easy, but it's a good place to start.