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About Alykhan Gulamali
ALYKHAN GULAMALI is a health analytics expert and author of multiple books including Calorie Counting Made Easy, The Effort Matrix, and Your Personal Health Score. His writing on topics ranging from health, fitness, and weight loss to personal finance, productivity, and self-improvement has been viewed over three million times and featured on popular publications such as Art+Marketing and Hacker Noon. He lives in Florida and enjoys frequent trips to Disney World. You can subscribe to his writing and download his free spreadsheet tools at alyg.blog.
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Titles By Alykhan Gulamali
Are you tired of trying—and failing—to lose weight over and over again?
Are you frustrated by fad diets that control what and when you can eat?
Do you wish getting to your goal weight could be easier and less time consuming?
What if I told you that there was a proven system to lose weight, that it would take you less than five minutes a day, and that you wouldn’t have to give up your favorite foods? It sounds too good to be true, but it’s not. And it’s not some crazy new diet, either.
What is this magic bullet?
Good old-fashioned calorie counting. Regardless of what many diet gurus will tell you, the one thing that really matters if you want to shed unwanted pounds is keeping calories in below calories out. It’s as simple as that. And with programs like MyFitnessPal to help you track your food and exercise, counting calories has never been easier.
In Calorie Counting Made Easy, you will learn why calorie counting is all you need for effective loss weight loss.
We’ll help you set reasonable weight loss goals and teach you how to track your food and log your exercise on MyFitnessPal. Our step-by-step instructions leave nothing to chance. You’ll also get shortcuts to make calorie counting simple and quick. Along with tips for feeling full on fewer calories, you’ll have everything you need to finally reach your weight loss goals!
Stop forcing yourself to follow a strict diet that controls what and how you eat.
Eat the foods you like in reasonable quantities and watch the weight come off. Calorie Counting Made Easy has everything you need to get there.
If a lack of basic understanding is what is holding you back, then this book is for you.
Crypto Newbie Gains is your quick start guide to getting comfortable with cryptocurrencies and getting in the game.
It’s not too late to invest in cryptocurrencies. Despite all the buzz and hype, the truth is the majority of people don’t actually own any cryptocurrencies. If you get in before they do, then you can realize a much bigger upside.
In this book, you’ll learn:
1. What blockchain technology is in a way that’s easy to understand (complete with movie references and easy-to-follow analogies)
2. How cryptocurrencies like Bitcoin are superior to the “primitive” fiat money system that’s used today
3. Why you shouldn’t wait to fully understand cryptocurrencies before getting in the game
4. How much you might want to consider investing in cryptocurrencies
5. How to get started today and buy your first “shares” of cryptocurrency within a matter of minutes
Take some time to read this short primer and then decide if you want to take action. But don’t wait. The window of opportunity for big money won’t last forever. In fact, it’s getting smaller by the day.
May the newbie gains be with you.