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About Amanda E Howard
Amanda E. Howard is a certified Personal Fitness Trainer & Health Specialist, choreographer, dance teacher, and former dance studio owner. Amanda has been trained throughout her life by her Naturopathic doctor grandmother, which inspired her love of medicine and her current profession. Through personal training, Amanda works with athletes and dancers who wish to maintain and build strong, healthy bodies on and offseason. She specializes in teaching prevention methods for injuries and illness by instructing clients how to maintain strength and endurance.
Through her years of dancing and teaching, she found that a lot of her students and fellow dancers were getting sick and missing many classes. After much research, she discovered that there wasn’t one comprehensive resource that dancers and their parents could go to. A Dancer’s Diary is written to help dancers achieve their highest potential in their chosen art. It is also a great resource for dance teachers who wish to instruct their students on how to take care of their bodies to avoid injury.