| Item Package Dimensions L x W x H | 12.48 x 6.26 x 6.26 inches |
|---|---|
| Package Weight | 0.23 Kilograms |
| Item Dimensions LxWxH | 12 x 6 x 6 inches |
| Item Weight | 4.32 Ounces |
| Brand Name | Amazon Basics |
| Warranty Description | 30 Day Amazon Guarantee |
| Model Name | ABU12BHPU |
| Color | Black |
| Material | Polypropylene |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | Amazon |
| Part Number | EPPBK-12-1 |
| Style | 12-Inch |
| Included Components | Foam Roller |
| Size | 12-inch |
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Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery
| Price: | $9.98$9.98 - $20.99$20.99
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| Model Name | ABU12BHPU |
| Color | Black |
| Material | Polypropylene |
| Item dimensions L x W x H | 12 x 6 x 6 inches |
| Brand | Amazon Basics |
About this item
- High-density foam roller in Black
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Firm, durable polypropylene maintains shape; molded edges for added comfort
- Lightweight and easy to carry to class and to reposition during workouts
- Wipes clean easily
- Product Dimensions: 12 x 6 x 6 inches (LxWxH)
4 stars and above
From the brand
Product Description
Product Description
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black
From the Manufacturer
Amazon Basics
Product information
Technical Details
Additional Information
| ASIN | B00XM2N06O |
|---|---|
| Customer Reviews |
4.6 out of 5 stars |
| Best Sellers Rank | #3 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #1 in Foam Rollers |
| Date First Available | November 2, 2015 |
Product guides and documents
Videos
Videos for this product

0:43
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High Density Foam Roller 36 Inch Exercise Massage Recovery
Kelli Roberts

Videos for this product

3:17
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Should You Buy? Amazon Basics High-Density Foam Roller
Should You Buy?

Videos for this product

6:52
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Chirp Wheel vs Foam Roller Review by a Physical Therapist
Dave Candy

Videos for this product

1:21
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Honest review of 36 inch foam roller after extended use
Lauren’s House

Videos for this product

2:04
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Watch BEFORE You Buy! Demonstrates Foam Roller
✅Amazon Customer✅

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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers say the muscle roller is a great product for back pain relief and therapy. They appreciate the firmness and texture of the product. They say it is firm enough to get the job done but soft enough to be comfortable. Customers are also happy with quality and value. However, some customers disagree on ease of use, size and pain relief.
AI-generated from the text of customer reviews
Customers like the quality of the muscle roller. They mention that it's a simple, well-made roller that is solid. They appreciate the good massaging quality, and say it'll deliver results. Customers also say it is an affordable and reliable option that delivers results. They say it does a great job at a good price, and is perfect for at home exercises.
"...fitness enthusiast, the this Foam Roller is an affordable and reliable option that delivers results...." Read more
"...Texture is tolerable. Seems durable, I've rolled on it & it survived. The roller helped ease pain & tension during the healing process...." Read more
"...It's easy to use, sturdy, and a comfortable texture. Overall, would recommend!" Read more
"...This roller, while basic, does a great job at a great price...." Read more
Customers are satisfied with the performance of the muscle roller. For example, they mention it's simple but very effective, serves its purpose, and is big for traveling. Some say it'll help them run more.
"...the this Foam Roller is an affordable and reliable option that delivers results...." Read more
"...I needed one of these to help roll out some of the tension. It works great. Very dense, no denting from weight or pressing. Texture is tolerable...." Read more
"This foam roller is a little larger than I expected. It works well, but as a petite person (5'2") I'd probably benefit more from a slightly smaller..." Read more
"...This thing hurts so good and works well for my needs. Glad I bought it." Read more
Customers like the value of the muscle roller. They say it's great for the price, sturdy, lightweight, and has good quality for the value. Some customers also mention that it does the job really well.
"...athlete or a casual fitness enthusiast, the this Foam Roller is an affordable and reliable option that delivers results...." Read more
"...This roller, while basic, does a great job at a great price...." Read more
"...I have no issue at all and it’s super reasonably priced!" Read more
"...And the price is unbeatable." Read more
Customers like the firmness of the muscle roller. For example, they mention it's exactly the firminess that their chiropractor wanted for, very stiff, and feels great. That said, they say it'll be hard to travel with because of its firmness. Some say the texture is perfect and it does not flinch. Overall, most are happy with the versatility and deep tissue massage it provides.
"...offers consistent pressure and support, helping me achieve a deep tissue massage experience. What sets this foam roller apart is its durability...." Read more
"...It works great. Very dense, no denting from weight or pressing. Texture is tolerable. Seems durable, I've rolled on it & it survived...." Read more
"I think this roller is too large to travel. It is very, very firm. It is actually painful to use at first...." Read more
"...It's easy to use, sturdy, and a comfortable texture. Overall, would recommend!" Read more
Customers say the muscle roller helps with back pain relief, and is great for back therapy. They also say it's great for working out to improve core strength and gives leg muscles a good workout. Customers also say the roller is an affordable and effective muscle recovery tool, and a great addition to their physical health.
"...it to anyone looking to improve their flexibility, mobility, and overall well-being." Read more
"This has helped with my recovery so much. The roller is firm but still has a small amount of give to it as it should...." Read more
"...an active lifestyle, this foam roller could be a valuable addition to your recovery regimen. It’s simple, affordable, and most importantly, it works!..." Read more
"...my post-workout routine, providing effective muscle relief and aiding in recovery...." Read more
Customers are mixed about the pain relief of the muscle roller. Some mention that it helps definitely with soreness and back pain, providing effective muscle relief and aiding in recovery. Others say that it can feel painful or uncomfortable while using it, and that it does not very comfortable to use.
"...Seems durable, I've rolled on it & it survived. The roller helped ease pain & tension during the healing process. Smooth & easy to roll on...." Read more
"...This thing hurts so good and works well for my needs. Glad I bought it." Read more
"It Is A Sturdy Material But It Does Hurt The Heel Area Of My Foot...." Read more
"...rolling out my back at night at home, easier than at gym and good for sore spots! very good size..." Read more
Customers are mixed about the size of the muscle roller. Some mention it has the perfect size and is pretty sturdy, while others say it's too large for travel.
"...The compact size makes it convenient to store and travel with, allowing me to enjoy its benefits wherever I go...." Read more
"...Smooth & easy to roll on. Perfect shape." Read more
"This foam roller is a little larger than I expected...." Read more
"...The phone roller itself is wide enough so when your leg shifts you do not roll off, it is also very durable and the texture is nice...." Read more
Customers are mixed about the ease of use of the muscle roller. Some mention that it's easy to use and maneuver, while others say that it may be a little hard to use.
"...Pros:Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your..." Read more
"...It's easy to use, sturdy, and a comfortable texture. Overall, would recommend!" Read more
"...It's lightweight and cheap.It's not soft, it's pretty hard but I like to use this mainly for rolling glutes...." Read more
"love rolling out my back at night at home, easier than at gym and good for sore spots! very good size..." Read more
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too big for traveling but works great at home



















































