Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime
Try Prime and start saving today with Fast, FREE Delivery

Kindle
$11.99

Available instantly

Hardcover
$22.98

Paperback
$24.70

Get Fast, Free Shipping with Amazon Prime FREE Returns

FREE delivery Monday, August 28 on orders shipped by Amazon over $25

Select delivery location

Only 1 left in stock - order soon

$$24.70 () Includes selected options. Includes initial monthly payment and selected options. Details

Payment

Secure transaction

Ships from

Amazon

Sold by

DRV Essentials

Returns

Eligible for Return, Refund or Replacement within 30 days of receipt

Details

Payment

Secure transaction

We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more

Ships from

Amazon

Sold by

DRV Essentials

Returns

Eligible for Return, Refund or Replacement within 30 days of receipt

This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.

Read full return policy

Add a gift receipt for easy returns

$3.98 delivery August 29 - 30. Details

Select delivery location

Used: Good | Details

Sold by glenthebookseller

Access codes and supplements are not guaranteed with used items.

Have one to sell?

Sell on Amazon

Other Sellers on Amazon

Added

Not added

$16.96
+ $3.99 shipping

Sold by: ---SuperBookDeals

Added

Not added

$22.99
FREE Shipping on orders over $25.00 shipped by Amazon.

Sold by: Bookworm_CT

Added

Not added

$25.00
& FREE Shipping. Details

Sold by: Amazon.com

Flip to back Flip to front

Listen Playing... Paused You're listening to a sample of the Audible audio edition.
Learn more

See this image

Follow the Author

American Heart Association

American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love: A Cookbook Paperback – July 26, 2011

by American Heart Association (Author)

4.4 170 ratings

Part of: American Heart Association (17 books)

See all formats and editions

There is a newer edition of this item:

American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol
$16.98
(438)
In Stock.

{"desktop_buybox_group_1":[{"displayPrice":"$24.70","priceAmount":24.70,"currencySymbol":"$","integerValue":"24","decimalSeparator":".","fractionalValue":"70","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"Sa4m6Bnoiv0JhxfG4EsCxUs9OaC0js7uXwRe5auGcyO5FYD7PVBt5S%2BgeirMquC1aNKCR%2FN3dgVs%2BvU0F7w1Hnba2kLpyXkFU7ECX5rXDAUS7uvV82GaxSzFjfLsrhfYcGi3PTXgmcMe02jOOJdkrNu2njy8X46BBOUxL4r3GXG6Y716xERaIheNxc4u4znX","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$1.32","priceAmount":1.32,"currencySymbol":"$","integerValue":"1","decimalSeparator":".","fractionalValue":"32","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"Sa4m6Bnoiv0JhxfG4EsCxUs9OaC0js7uC9BHyR8rWuHRkE%2BP2PHjPc77Sid7TBh7tKRgJ5PwljLq5%2Fx71Cqy8Tz7508mKDjGPF3Accr14%2FDlDW1f1pbAEN9BcT%2FJmiz%2BrXsUgdpdR91Pw922klpLm%2FuL%2F4m%2F%2FetMqhtH2OYsupArWWpyUAi9YqiisoUHPi88","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

From the American Heart Association, 150 healthy, flavorful, easy-to-make recipes that the whole family will enjoy

Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées.

With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include:

• Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less.
• Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you.
• Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week.
• Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again.

Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.

Part of series

American Heart Association
Print length

256 pages
Language

English
Publisher

Harmony
Publication date

July 26, 2011
Dimensions

8.1 x 0.64 x 10 inches
ISBN-10

0307720624
ISBN-13

978-0307720627
See all details

Frequently bought together

American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love: A Cookbook

$24.84

Get it as soon as Monday, Aug 28

Only 5 left in stock - order soon.

Sold by CE_BOOKHOUSE and ships from Amazon Fulfillment.

+

The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes

$16.83

Get it as soon as Monday, Aug 28

In Stock.

Ships from and sold by Amazon.com.

+

American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

$26.00

Get it as soon as Monday, Aug 28

In Stock.

Ships from and sold by Amazon.com.

Total price:

To see our price, add these items to your cart.

Try again!

Details

Added to Cart

Some of these items ship sooner than the others.

Show details Hide details

Choose items to buy together.

American Heart Association
2,627
Paperback
103 offers from $2.03
American Heart Association
655
Hardcover
81 offers from $1.50
Jennifer Koslo
2,560
Paperback
61 offers from $4.60
American Heart Association
690
Paperback
48 offers from $3.82
Brittany Poulson
852
Paperback
55 offers from $2.88
American Heart Association
438
Paperback
60 offers from $1.89

Editorial Reviews

About the Author

The AMERICAN HEART ASSOCIATION is the nation’s premier authority on heart health. Its bestselling library of cookbooks and guides includes American Heart Association Low-Fat, Low-Cholesterol Cookbook, Fourth Edition; The New American Heart Association Cookbook, Seventh Edition; American Heart Association No-Fad Diet; American Heart Association Low-Salt Cookbook, Third Edition; American Heart Association Meals in Minutes Cookbook; American Heart Association Low-Calorie Cookbook; and American Heart Association Quick & Easy Cookbook.

Excerpt. © Reprinted by permission. All rights reserved.

Shrimp Tacos
Serves 4; 2 tacos per serving
Start to Finish: 25 minutes

Tasty seafood tacos are all the rage, and since you can buy peeled and deveined shrimp either fresh or frozen, these are super-easy to prepare.

1/2 cup fat-free sour cream
2 tablespoons snipped fresh cilantro
1 teaspoon canola or corn oil
13 to 14 ounces peeled raw shrimp, rinsed and patted dry
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
2 medium garlic cloves, minced
8 6-inch corn tortillas
2 cups shredded lettuce, such as romaine or iceberg
1 small tomato, diced
2 tablespoons sliced black olives

In a small bowl, stir together the sour cream and cilantro. Cover and refrigerate until ready to use. In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Add the shrimp to the pan. Sprinkle the chili powder and cumin on the shrimp. Sprinkle with the garlic. Cook for 3 to 4 minutes if using large shrimp, or 2 to 3 minutes if using small, or until the shrimp are pink on the outside, stirring occasionally. Remove from the heat. Using the package directions, warm the tortillas. Put the tortillas on a flat surface. Sprinkle with the lettuce, tomato, and olives. Spoon the sour cream mixture on each. Top with the shrimp. Fold 2 opposite sides of the tortilla toward the center. If you prefer a dramatic presentation instead, place 2 unfolded tacos side by side on a dinner plate. Fold each in half. Push a 6-inch wooden skewer through both tacos near the tops to hold them together. Repeat with the remaining tacos. Your family will be able to remove the skewers easily before eating the tacos.

Nutrition Analysis (per serving)
Calories 206
Total Fat 3.5 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 173 mg
Sodium 308 mg
Carbohydrates 21 g
Fiber 2 g
Sugars 4 g
Protein 22 g
Dietary Exchanges
11/2 starch
3 very lean meat

Product details

Publisher ‏ : ‎ Harmony; 1st edition (July 26, 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0307720624
ISBN-13 ‏ : ‎ 978-0307720627
Item Weight ‏ : ‎ 1.96 pounds
Dimensions ‏ : ‎ 8.1 x 0.64 x 10 inches

Best Sellers Rank: #266,975 in Books (See Top 100 in Books)
- #22 in American Heart Association Nutrition
- #122 in Heart Healthy Cooking (Books)
- #168 in Heart Disease (Books)

Customer Reviews:
4.4 170 ratings

Brief content visible, double tap to read full content.

Full content visible, double tap to read brief content.

Videos

Help others learn more about this product by uploading a video!

Upload your video

Important information

To report an issue with this product, click here.

About the author

Follow authors to get new release updates, plus improved recommendations.

American Heart Association

Brief content visible, double tap to read full content.

Full content visible, double tap to read brief content.

Discover more of the author’s books, see similar authors, read author blogs and more

Customer reviews

4.4 out of 5

170 global ratings

5 star
4 star
3 star
2 star
1 star

How customer reviews and ratings work

Sort reviews by

Top reviews from the United States

There was a problem filtering reviews right now. Please try again later.

trudie32

Amazing Recipes

Reviewed in the United States on April 2, 2023

Verified Purchase

My mother had this book in the mid-70s when it was only b&w w/o pictures & my father became a cardiac patient. I still use some of these “family recipes” today. That alone says a lot because I was a picky eater!
This version is updated, colorful & the recipes are amazingly tasty & healthy! Most of them are not “easy”—as in few ingredients & quick results like the old version we owned—but there are some for those nights when you just don’t have the energy but do have the ingredients! Enjoy!

Reviewed in the United States on February 15, 2023

Verified Purchase

I ordered a used book and it said there may be highlighting or writing in the book but it is a cookbook so I didn't think it would matter. The book I received is just like new. I am so happy.

Reviewed in the United States on October 7, 2022

Verified Purchase

I love this cookbook. I have high blood pressure and have used this for the past 2 months with my family. Every recipe I’ve tried so far has been excellent and easy! Quote from my kid: “This is the first healthy cookbook you’ve bought that actually tastes good.” They’ve got the combination of spices down in the recipes. Whole family is eating more fruits and veggies, less sodium, less saturated fats, and less sugar…and not feeling deprived. We are all active in sports and the meals keep us well fueled. Thank you AHA for creating this cookbook!

One person found this helpful

Helpful

Joseph

Healthy Meals For The Whole Family

Reviewed in the United States on July 6, 2015

Verified Purchase

I love this book! It really works for all of my family. The meals taste great. All nutritional info is printed. There are numerous pictures. All of the recipes I've tried have sodium content that meet my low sodium diet restrictions and still taste good to my kids and husband. The shrimp tacos on the front cover were a big hit with my husband.(I did use Mexican creama instead of sour cream). I made the Ginger Beef Stir Fry and the whole family liked it except one child picked out the red bell pepper and another one would not eat the water chest nuts but overall it was a really good meal. I like that the book has a variety of foods and uses common ingredients. Another nice feature is the "make it a meal" box on the page with an entree that gives suggested sides and desert to go with the entree. This book was just what I wanted.

12 people found this helpful

Helpful

Dena C.

Healthy Eating for All

Reviewed in the United States on July 15, 2016

Verified Purchase

I purchased this in addition to other AHA cookbooks so that I could expand my selection of healthy meals with less forethought. This is a great book for family cooking. It is divided into sections for quick meals, longer prep meals, cooking once for two meals, cooking with kids, etc. Then most sections are divided by fish/poultry/beef/vegetables. My kids have loved most of the meals I have selected so far. It is also fairly simple to expand the recipes for larger families (we have 6).

I have always been pleased with AHA cookbooks and this is no exception

9 people found this helpful

Helpful

Arica

I really like it! Great Pictures. Good, Healthy Recipes.

Reviewed in the United States on April 22, 2016

Verified Purchase

I like the easy, tasty recipes in this book. I know my meals won't be too high in calories and that they will be healthy! I really like that they give ideas of what to pair with your main dish. I love the educational materials and pointers about eating healthy and several tips. It's very nice to have all of this information on hand. Great pictures. It's a great book. I really like it.

3 people found this helpful

Helpful

Carol Lee

Fancy cooking

Reviewed in the United States on March 2, 2012

Verified Purchase

I am pretty simple in my food likes and cooking ability. This is for those with fancier tastes. There are quite a few suprises in the contents of the recipes. For instance, the brownies include a jar of pureed prunes (baby food). I have some food sensitivities, and I have to keep away from onions, peppers, and expecially cayenne. To be able to make most of the meals, I would have to leave out quite a few ingredients. I was really hoping that at least some of the recipes would be simpler meals. I neeed to improve my eating habits because of recently diagnosed heart problems. This is not the book to help me. It may be great for some, but not me. I am seriously considering returning it.

3 people found this helpful

Helpful

meg

Not sure this is really new

Reviewed in the United States on February 4, 2023

Verified Purchase

Arrived with bent pages and staining on the edge of the book

Helpful