Amira Mor: Belly Dance For A Feminine Total Body Workout
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No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66. Amira and her students guide you through her innovative, state of the art, fat burning and body toning workout for every part of your body. This DVD is for you if you want to lose weight, flatten your belly, firm your butt, hips and thighs, sculpt a curvy body, increase your energy level, build stamina, improve muscle strength, balance your emotional stability, and look and feel younger. You will definitely have Mor fun and success with this total body workout!
Amira Mor, internationally renowned belly dancer, was born and raised in the Middle East, where she was infused with a love of music and dance. She has received world-wide acclaim as a performer, choreographer, producer, director and certified fitness instructor and has drawn a large, devoted audience which has made her one of the world's most sought after contemporary belly dancers. Amira is an inspiration to many women around the world. She is the director of the Jewels of the Desert Dance Company and has produced many shows including the Off-Broadway production, Secrets of the Desert. Amira has appeared in music videos including John Cougar Mellencamp's, Another Sunny Day and the Spin Doctors', Cleopatra's Cat and has been featured on numerous national television programs, including the Caroline Rhea Show, Emeril Live, Blind Date, Faking It, and the Fox Morning Show. At the Broadway Dance Center in New York City, she has instructed a myriad of students including Britney Spears. A few of her favorite venues include performing with the New York City Ballet at Lincoln Center, celebrity-studded Friar's Club Roasts, and the Ornette Coleman Jazz Festival in Cologne, Germany. Amira has enjoyed performing for the Prince and Princess of Morocco, the Prime Minister of Jordan, the mayor of New York City, musical legends Robert Plant, Sting, Moby, Federico Castelluccio, comedian Jackie Mason, Eve Ensler of the Vagina Monologues, Jane Fonda, The United Nations and many more.
Top customer reviews
Noted this is a TOTAL body workout, if you are out of shape like I am, you will sweat and get tired by the 30 minute mark. But it is fun and as I get more fit I am sure I'll be able to finish the whole workout from start to finish. Amira starts with a warm up, and then arms, hips, torso etc. She goes at a 1-2-3-4-5-6-7-8 beat slowly, and then double pace then faster. You won't be able to keep up at times at first, but as you do it over and over, it gets easier with time. I bought this mainly for a workout to lose weight so I have no complaints whatsoever. Beats going to the gym and running on the treadmill by a long shot. You won't regret getting this DVD. If you want to lose weight and have fun while learning some bellydance moves, this DVD is for you.
And exercise group looks a bit too close together and I find myself almost worried for a child in the middle of the group. Don't like the music either.
One thing is for sure, you feel sexier the more you use it~~~~~
Good luck to everyone trying to live better!!!!