Amy's Organic Lentil Vegetable Low Salt Soup, 14.5-Ounce Cans (Pack of 12)
- 50% less sodium
- A flavorful lentil-based soup
- Organic green beans, tomatoes and spinach.
- No GMOs, low fat, no gluten ingredients & vegan
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Individuals with Food Allergies: This product is manufactured in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar, and Spices.
Heat and serve. Please do not overcook.
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Top Customer Reviews
Imagine this: you're hungry, don't have anything on hand, don't want to out and buy groceries. With a 12 pack of this on hand (currently averaging $2.50 a can but a deal because it is so filling), you simply need to open the can, heat it and add whatever you want to offset the low sodium - unless you are on a low-sodium diet. I'm NOT on a low-sodium diet and don't mind the lack of salt. However, if you want a stronger or saltier taste, you can add a bit of regular or garlic salt or salt substitute. I also prefer to add a dollop of sour cream or low-fat yogurt and that makes a HUGE difference. With some crackers, I'm set for lunch or even dinner.
Look below for the nutritional content and other benefits but don't overlook those impressive amounts of Vitamin A and C. Sure, you'll need more for your daily requirements but this doesn't have that horrible preservative taste of other canned soups and my whole family loves it. I sometimes add a bit of chicken or vegetable broth and add some lightly sauteed onions or celery. But none of that is necessary. Good to have on hand for power outages, blizzards or times when you need food and the stove won't work. It can be eaten cold in a pinch.
1. No trans fats, MSG or preservatives. NO GMOS, no bio-engineered ingredients.
2. Tastes a bit bland by itself (low sodium) but add some pepper, a bit of salt and a dollop of sour cream and yogurt and it is elevated to a far tastier soup.
3. Great to have on hand for emergencies or when you're rushed for time and need a quick meal.Read more ›
In fact, when I have it for lunch (with just a couple of oat crakers), I don't need to eat anything else, so it's helping me to lose weight!
I never feel weighed down by this soup, nor have the salt reaction that I have with saltier soups, but instead feel really well nourished.
Most Recent Customer Reviews
Should be labeled lower salt, not low salt. Lots of carbs also.
10 grams of sugar is not welcomed either.
Otherwise, tasty soup.
How can you guys give it a good review even while admitting it's bland? I bought this at Costco, not Amazon, along with the Lentil soup. Read morePublished 9 months ago by Froggymicwop
This tastes great, but why doesn't it say VEGAN on the can anywhere? I looked; did I miss it. Are we sure it's vegan?Published 17 months ago by GoldenGirl1
This soup has great ingredients and sounds fantastic; I was really eager to try it, however, it does not taste well balanced (that's the polite way to put it). Read morePublished on April 19, 2014 by Mandybecca
Today on Sunday, January 19th I heated up a bowl of Any's Organic Soup: Lentil Vegetable and bit into a chicken bone. Read morePublished on January 19, 2014 by Angela Taurino
Love the flavor! I grab a can of this whenever I am crunched for time on lunch. It's so flavorful and not too salty. Read morePublished on December 22, 2013 by keenun
I like this even better than the vegetable soup I make which takes over a half a day to prepare!
Well worth the cost.
Has a simple, delicate flavor. Takes well to spicing up, I have this on regular order and it's a mainstay of my attempts to diet.Published on November 28, 2013 by Trelligan