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Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More Hardcover – April 26, 2011

4.6 out of 5 stars 84 customer reviews

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100 Books for a Lifetime of Eating & Drinking
100 Books for a Lifetime of Eating & Drinking
 If you want to make an authentic tagine, bake mouth-watering cakes, or vicariously experience the life of a chef, you’ll find the book for it on this list.
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Frequently Bought Together

  • Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More
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  • Simply Ancient Grains: Fresh and Flavorful Whole Grain Recipes for Living Well
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  • Whole Grains for a New Generation: Light Dishes, Hearty Meals, Sweet Treats, and Sundry Snacks for the Everyday Cook
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Product Details

  • Hardcover: 240 pages
  • Publisher: Ten Speed Press; First Edition edition (April 26, 2011)
  • Language: English
  • ISBN-10: 1580083544
  • ISBN-13: 978-1580083546
  • Product Dimensions: 8.4 x 0.9 x 10.3 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (84 customer reviews)
  • Amazon Best Sellers Rank: #54,695 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
I am absolutely in love with cookbooks. As a general rule my grandma once told me, it's worth buying a cookbook if you get 2 or 3 unique new recipes you can go to regularly. Now, I usually don't buy cookbooks that aren't vegan specific but I could not pass this one up. The salads section alone has been worth the money and are already vegan (aside from some added cheese or butter which is easy to substitute or omit).

I've made the salad on the cover, which is delicious with a garlic marinated tofu slice, and we've made this recipe twice in 2 weeks. The recipe that really sold the book for me was the Bittersweet Koliva that you can see in the Amazon "Look Inside"feature. I made this for my Greek friend from Thessaloniki (where the author is from) and she LOVED it! It's a very unique sweet grain dish that I never would have thought of on my own. And a little tip, I substituted the raisins and dragees for ribbons of toasted coconut. So delicious!

I highly recommend this book so anyone and everyone! It has creative recipes that I never could have imagines and they are so simple and wholesome. Though I have only tried a few of these ancients grains, they have become the new staples in my diet (plain brown rice is out! haha). What's also great is that it is a healthy but delicious book that's great for vegetarians, carnists, and vegans alike!

If you're on the fence about getting this book, try some of the recipes you can see in the "Look Inside" feature (this is a good tip for any cookbook you might want on Amazon) and see if yourself how worthwhile it would be to have. I hope you all enjoy it as much as I do.
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Format: Hardcover Verified Purchase
At the first glance, Maria Speck's book not only pleases by its appetizing photos, but, also, by its clear, user friendly design. A mixture of biographical anecdotes, helpful comments and tempting recipes - don't worry, the recipes are the main part - the book is very well written, funny, not only instructive, but also entertaining.
Reading it, I had several "Aha" moments - the author (who grew up in Germany and Greece) doesn't shy away from rich ingredients like butter, bacon, or a shot of booze, but believes that "food has to be mouthwatering" and "eating is about pleasure first, and dieting last". And her recipes really live up to that credo!
I served the "Brie Cakes with Sun-Dried Tomatoes" to my rather skeptical husband who, after the first forkful, turned into an ardent "believer". The oat based burgers, seasoned with roasted pine nuts, rosemary and sage, were absolutely amazing! Being an avid baker, I also tried the "Greek Walnut-Barley Cake", Lemon-Rosemary Scones" and "Orange Scented Scones with Dark Chocolate" - all were delicious.
The instructions are very clear and easy to follow, even for iffier steps (like handling very sticky dough), and, for people like me, who don't like it too sweet, there is no necessity to cut down on sugar or honey - the seasoning is just right.
This is really a cookbook that takes the scary (and Puritan!) out of whole grain cooking.
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Format: Hardcover
I've enjoyed everything I've tried from this book so far. There are a lot of interesting combinations of Mediterranean flavors to try. The recipes strike a nice balance between being fully detailed, so that you can follow them exactly if you wish, and being adaptable, so that you can take the inspiration provided and adapt it to your tastes and supplies.

This is a very good-looking book, with nice page layout and lovely photographs.

I love that the recipes, including the baked goods, all use 100% whole grains--no hidden white flour.
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Format: Hardcover
i was really looking forward to finding lots of recipes using whole grains, or "berries", as the author calls them, but i found that many of the recipes only use whole grain flour, and not the whole grain. there is only 1 recipe for amaranth and buckwheat, and 3 for quinoa, for example. the recipes look good, but it's not what i was expecting.
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Format: Hardcover Verified Purchase
I really love cookbooks that are packed with recipes that take simple things already in the house and guide you to make something fabulous and this cookbook totally delivers! If you are looking to increase the amount of fiber and vegetables to your diet, you will find this cookbook jammed with awesome recipes to make it happen. I also like cookbooks that allow me to substitute things (like a different type of cheese than what the recipe calls for) without ruining the dish. I did a LOT of substituting and experimenting after cooking most of the recipes as they are listed, and was able to come up with some great variations. The recipes definitely have a Mediterranean look and feel which is obvious when you consider history, but it's not a diet cookbook, it's a cookbook that takes staples as old as man and reworks them into delicious recipes for today's family. And yes, my kids actually liked everything I made.

Here's what I like:
-recipes don't call for odd ingredients that you'll never use again and for those that do, there is a listing of sources in the back of the book (I substituted for some of these, and everything came together just fine)
-easy to follow directions and pretty fool-proof
-really, really yummy!
-plenty of variety for all meals
-excellent intro to whole grains with a brief history and uses

Some make not like:
-recipes don't use a lot of meat (easy to add on your own)
-recipes not organized by grain type

Also, kudos to Ms. Speck for creating a wonderful cookbook with plenty of good information (not just recipes) that's not preachy about healthy eating. As she says, she cooks what she likes, and yes, she loves baguettes with plenty of butter.
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