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Ancient Secret of the Fountain of Youth Hardcover – January 20, 1998
After the Speech: When Teens Get Real
It's not just about dreams; it's about life. Inspiring stories from transparent hearts. Learn More
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Top Customer Reviews
1. I look the same as my mug in pics taken 8 years ago. Better, actually, because my face has more colour.
2. I can easily get into the jeans I wore at University -- half my age -- with the wear at the same hole of my belts to prove it.
3. No grey hair. Not genetics maybe -- my younger brother is half-grey.
4. I can rarely count past fifteen after I get into bed before I crash out.
5. Love food when there is some, but feel zero craving for it otherwise. Much the same with sex.
6. Other people's projections, angst, attempts of manipulation, and 'designer spites' feel as if they pass right through my body, with no 'wall' there to take the hits. They no longer seem 'real' and I can smile/laugh in spite of external circumstances.
Point 6 brings me to an experience I want to share. Before I began doing the rites, I had been the sort who lived almost entirely in my head. After doing the rites for a few weeks, my head and face felt heavy all the time. I discovered the 'solution' quite by accident. I chanced upon somebody I knew in a pub and I smiled at her. I suddenly felt the said 'heaviness' moved from my eye sockets into my third-eye chakra, then upwards to the top of my head, and dispersed. It felt as if I got connected to the 'dance' of being as it was.
Wonder why sages advise the thinking/serious type to smile a lot more.
Let's make constant, sincere smiling the seventh -- if not the most important -- rite!
There is breathing to attend to; physical form with the actual rites movements; and ensuring that the head does indeed go back and forth correctly with each exercise, among many others. It would be my suggestion to those folks who have experienced nothing so far, that they look into "how" they are actually performing the rites.
I say this because, after five months of doing the five rites (and I am only able to do up to 10 reps of each so far, they are so intense to do!), I have lost 20 POUNDS, and my energy and fitness level has NEVER BEEN BETTER! I have tried many, many exercise routines and eating programs, but I will be doing the five rites for LIFE! I wish I DID have a "before and after" picture for those who are skeptical! All I can say is that I am constantly having co-workers ask me what I have been doing lately, because I look so much better! I also have not been sick since I started the Five Rites.
This way of living involves so much more than just exercise...it balances all of your internal systems (hormonal, metabollic, etc.), that is how it works so completely. I had female hormone problems prior to doing the Five Rites, and now I have NO problems in that area (and I am in the middle of peri-menopause).
Well, I just had to provide my two cents, and to say that this WOL (way of living) is superb, and very satisfying. I feel fit from the inside out, and that is how it should be! Thanks for listening.
Most Recent Customer Reviews
It's a revised book that I've read before. This one has additional info. Doing just the spins my sister got a comment about how her face was looking. Read morePublished 6 days ago by Linda
My parents actually turned me onto this book. I love it. I have been following the exercises for a few months. They are wonderful. I would suggest getting the second book. Read morePublished 25 days ago by C Nielsen
Still relevant today as more folks are trying to simplify their lives, develop mindfulness, and live "clean. Read morePublished 1 month ago by tracey l schmitz
Sounds crazy, I know, but since I've been doing the five rites (it's a series of exercises), I have felt even better than before - and I already felt quite healthy and good. Read morePublished 1 month ago by Shirley J. Henderson
This story purports to describe a health regime to increase lifespan. The story is entertaining and impressive if true. Read morePublished 1 month ago by Amazon Customer
a great book. ive used it going on 4 years . i recommend it.Published 2 months ago by Amazon Customer