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Angel Detox: Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins Paperback – January 5, 2015
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About the Author
Doreen Virtue holds B.A., M.A., and Ph.D. degrees in counseling psychology. She has previously written about astrology in her book The Care & Feeding of Indigo Children and in magazine columns in the U.K. Doreen has appeared on Oprah, The View, Good Morning America, CNN, and other programs; she presents workshops around the world; and she is the host of a weekly call-in show on HayHouseRadio.com®. Website: www.AngelTherapy.comRobert Reeves is a best-selling author and accredited naturopath who blends herbal medicine with his psychic abilities. He gives self-help workshops, writes magazine articles, and runs a successful natural-therapies clinic in Australia.
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Healing methods are introduced that are simple, and safe. The reader is guided on a healing journey, by letting go of anything that no longer serves you. The end results are rewards, and happiness. In addition, the authors discuss how to stay happy, and secure, through the ability to also help others. There is information on what to expect from a detox, letting go of unhealthy lifestyle habits, the life force of food, and more. There is also material on A Naturopathic Perspective; Diet & Lifestyle; How Often We Should detox; Healing Methods; Addiction; and The Purpose Of Healing crystals.
The importance of Mother Nature, Outdoors, and Sunlight is discussed. Information is presented on the Red Flag alert when digestion is in trouble, Food Allergies, The Importance of Water, and the disadvantages of Fluoride. The benefits of Filtered water is also discussed, and the advantages of Herbal Medicine.Other factors are also presented, to help aid in the release of toxins.I learned a great deal about the healing properties of essential Oils, Detoxing your kitchen, Safe and Unsafe Cookware, and nontoxic Kitchen Cleaners. The healing properties of Garlic is also discussed, the benefits of Lemon juice, Superfood Powders, and Green Smoothies. A 7 day Detox Plan is included, along with findings on essential Fatty Acids, Brown Rice, and more. Important information is also included on the disadvantages of Soda, and the benefits of Juices, and vegetables. Informative, interesting, educational, and beautifully written. Highly recommended!
This title intrigued me because I thought it would compliment my ongoing experiment in writing to my cerebral palsy and further my studies in the mind-body connection. Plus, I am in the midst of a 28 day clean eating program, so I had already begun much of the herbal support and food elimination that is suggested in the book.
I suspended my skepticism about working with angels and dove in. The book is well organized and thought out. It contains prayers to God and the angels to emotionally and physically cleanse body and mind, along with detailed suggestions for flower, crystal and herbal therapies. Virtue suggests journaling thoughts, feelings and questions and consulting the angels about any concerns. She also suggests asking the angels to guide food choices and steer the reader away from allergens.
I have not worked with all of the prayers and therapies, but I have done some journaling and eliminated sugar, coffee and the top allergens (gluten, dairy, soy, corn, eggs and peanuts.) I know from medical tests that I am gluten and lactose intolerant. I am impressed with the authors’ emphasis on physical healing. There are chapters devoted to dairy, gluten, coffee, sugar, smoking and alcohol detox, as well as detox from other addictions. Each chapter walks the reader through a seven day cleanse with detailed steps and prayers for each day.
I remained skeptical about the angels until I did a cord cutting meditation with Archangel Michael. I settled into a quiet space and asked Michael to remove any cords of fear and negative energies from my body. I felt and could see in my mind’s eye dense negative energy in my lower abdomen and low back. I did my best to stay non-judgmental of the experience. When I felt that the cords had been released, I thanked Archangel Michael and came out of the meditation feeling lighter and clearer.
I think ultimately, it does not matter if you believe that the angels are separate entities, or a way to access your own inner wisdom. The book helped me remember that I can ask for help from and be supported by the universe. That reminder alone makes the book well worth your time.