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About Angela Atkinson
Angela Atkinson is a Certified Life Coach, a popular YouTube creator and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics. A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, Atkinson was inspired to begin her work as a result of having survived toxic relationships of her own.
Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires – into a life that is exactly what they choose for themselves.
Along with her solution-focused life coaching experience, Atkinson’s previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community. Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson’s clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.
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Are you tired of feeling like you're not good enough? Do you wish that someone in your life would just put your feelings first, for once? Or maybe just to consider you at all?
Tired of being told you're the crazy one as you deal with mind games at home or work? You might just be involved with a narcissist.
Narcissists are abusers – but they don’t usually beat their victims physically. No, narcissists are sneaky - they're much more insidious in their form of abuse.
When you think of someone in an abusive relationship, you think of someone who is getting beaten and battered on a regular basis, right? But while domestic violence is heartbreaking and unacceptable, there’s another form of abuse that might be even more dangerous.
But even though you can’t always see physical evidence of abuse, the kind of overwhelming, all-consuming emotional abuse inflicted on the victims of narcissists is a form of aggression that should also be recognized.
The soul-crushing kind of abuse that is inflicted on the people who love a narcissist might not be visible to the naked eye, but it can leave devastating emotional scars that never go away. Most people have no idea how much the “sources” of narcissistic supply suffer in their relationships – and yet when these victims speak up, people often mistake them for whiners and dismiss their pain.
This, of course, leaves them confused and blaming themselves for everything that is wrong in their lives.
This book offers a in-depth guide to surviving and thriving during and after life with a narcissist, in whatever degree necessary for your life. You'll learn to recognize narcissism in those around you, plus how to identify and stop typical manipulation techniques, such as gaslighting, in their tracks.
Find out how to start focusing on what you want and need first, and learn how to stop feeling like you're not good enough. You'll find out how to choose your new reality and sharpen your skills for coping with anxiety and stress.
How do you know if you’re in a relationship with a narcissist?
Ask yourself: is there someone in your life always puts their own feelings, needs and wants ahead of yours – someone who never seems bothered to ask how you feel about anything?
In these pages, Author and Certified Life Coach Angela Atkinson, herself a survivor of narcissistic relationships, offers insight from both personal experience and professional understanding. In addition to giving you tips and tools to understand and handle the toxic people in your life, Atkinson shares practical insight into the workings of a narcissistic mind and serves up proven techniques for handling encounters with your narcissists. Plus, you’ll learn how to redefine yourself as an individual and start on the path of rediscovering yourself and your own identity.
This book doesn’t ask you to do anything you’re not ready to do, and it’s not going to tell you to end the relationship no matter what. Instead, it offers a detailed blueprint on various options you have to deal with the toxic relationships in your life and helps you to learn how to take the upper hand with narcissists and come out on top.
The Blog-Fire Method is simple - it suggests that you can create a profitable niche in almost any area based around your passion, introducing a new business model that you can use to build a massive online audience that’s primed to purchase your products - whether they’re original or affiliate.
The Blog-Fire Method outlines a simple and systematic process anyone can use to discover their niche, build their site and successfully market without any hard sales. It’s about using your passion to fuel your finances - and doing it all through the regular publishing of a blog in a niche that makes your heart sing.
You are the ideal Blog-Fire Method candidate if you:
- Want to get started blogging about your passion (something you love) and getting paid for it
- Are already blogging but aren't making as much money as you'd like, or if you just want to become profitable for the first time.
This method is not for you if you:
- Want a way to make money fast with no effort.
- Aren’t an ethical person (there are no black hat tactics in this book - only real, proven and actionable advice that works).
- Are someone who is already making enough money from your blog who doesn’t need to increase your income.
Life coach and successful blogger Angela Atkinson shows you how to position yourself as an influencer and top blogger in your chosen niche. She also explains in detail how to create viral blog posts, what your potential buyers most want to read and how to find out what need from you.
You’ll also find out how you can:
- Use the Blog-Fire Method to develop a business model that creates a blog audience of future buyers
- Build your own personal blueprint for social media marketing and search engine optimization
Plus, you’ll learn:
- Lifetime Access to The Blog-Fire Method Resources Center
- Answers to All of Your Blogging Questions
- Expert hacks on how to make money with a blog
- How to Choose Your Ideal Blogging Platform
- My Preferred Blogging Platform and Why I Love It
- Everything you need to know about choosing a niche
- How to become an influencer and thought leader
- Niche Blogging Blueprint
- Successful Blogging Niches
- How to set up your site for success
- Best themes, plugins and SEO practices for bloggers
- Ultimate Guide to Setting Up, Tracking and Building Your Email List (and Why You Should)
- The importance of being mobile friendly
- Beginning Blogger Mistakes to Avoid
- Working the Daily Content Grind
- Traffic and your ‘small army’
- Keeping readers interested
- Lists of tools and places to get freebies for your blog
- How and why you should be using images
- Time management and editorial calendars for bloggers
- The Seduction Factor <
What you know for sure is that you're a victim and/or a survivor of narcissistic abuse in a toxic relationship.
You may feel exhausted and numb, and you may feel stuck. When you look toward the narcissist, it might feel like his or her life has improved now that you're gone, and you don't understand why.
You want to start or maintain the practice of No Contact, when you stop all contact with a narcissist in order to heal from the toxic abuse you experienced, but you don't know where to begin.
Navigating No-Contact with a Narcissist is a practical and inspiring guidebook that will help you to let go of the feelings you still have for the narcissist and to stop feeling like you want and need to engage with him or her. Inside the guide, you'll learn how to reclaim your sense of self, take back your life and as you move forward, to safely move on to a better relationship.
You'll learn what "no contact" really means in terms of narcissistic abuse recovery, where the term came from and how to implement it in your own life. Plus:
- How to break an unhealthy relationship cycle
- Dealing with smear campaigns and rude narcissists
- How to deal with co-parenting with a narcissist
- How to help your kids through the separation and divorce
- How to find yourself again after recovery
- Why no contact works so well and why it's hard to execute
- The steps you need to take to make it happen
The book will also take you through the stages of recovery and show you what to expect in each one, as well as offering exercises and activities for each stage.
Written by certified life coach, author and YouTuber Angela Atkinson, aka Angie Atkinson, this book is both comprehensive and written in a way that is easy to read.
This book is for you if:
- You've done your research and you already know or are pretty sure that you're dealing with a narcissist.
- You've been abandoned, or you've left your narcissist.
- You're still in the relationship, but you know you want to leave the narcissist, and you need some help.
- You've gone or recently decided to go "no-contact" with a narcissist.
- You want to go no-contact, but you're not sure how.
- You're already no-contact, but you are tempted to go back to the narcissist.
- The narcissist is trying to hoover you and you need help resisting.
- You are ready to take back your life, right now!
So what are you waiting for? Order this book, become a no-contact master, and take back your life today, starting right now!
If you answered yes to any of these questions, you might be a people pleaser. Many people pleasers are also very empathic people, who are especially attractive to toxic types who love to take advantage every chance they get.
In this book, you'll learn how to stop feeling the need to make everyone else happy and start figuring out what makes you happy, personally, and really - not someone else's idea of what's supposed to make you happy,
Listen up: you deserve to be happy just as much as anyone else. Stop beating yourself up and start embracing your personal power. Take your life back starting today!
Here's a quick preview of what you'll find inside.
Are You a People Pleaser? I'll help you find out.
The Vampire to Your Fairy: Why Toxic People Are Drawn to People-Pleasers
The True Blood Connection
Start With Your Head: You Are What You Think
Gratitude, Abundance and the Connection
Haters Gonna Hate: Dealing with Jealous People
How to Deal With Being Underestimated
Approval? You Don’t Need No Stinking Approval (Except Your Own)
How to Stop Caring What People Think (Without Looking Like a Huge Jerk)
Real Friends: Seek, Identify and Strengthen True Relationships
Dealing With Annoying Co-Workers
Be Instantly Likeable Without Being “Too Nice”
Self-Soothing: How to Go and What to Know
9 Essential Questions You Need to Ask Yourself to Grow
Go Ahead and Blush: How and Why to Accept Compliments
Why You Need to Be a Little Selfish Sometimes
Take Charge of Your Feelings Through Nondirective Meditation
Tools for Shutting Down Stress and Panic Attacks
Start Something New: Being Open to Opportunities
Bonus Section: How to Boost Your Personal Power in Just 7 Days
What are you waiting for? Pick this easy-to-use ebook up today and get started on making the next part of your life the best part of your life. You don't have to be under anyone's control and you don't have to accept things you don't want to accept. You deserve to be happy, whole and fulfilled. Order this book today and take the first step on your journey.
Have you recently ended a relationship with a narcissist, or are you considering doing so now? Or maybe you're the one who's been left in the lurch after yet another gaslighting episode that led to the devalue and discard phase.
In any case, whether you're already gone or you're planning to leave, you won't need to wait until your relationship with a narcissistic abuser has ended to begin working on your abuse recovery.
The Rest is Still Unwritten is the ultimate guide to help you stop just existing and start really living - and it offers you an entire plan to literally choose the rest of your life.
Narcissistic abuse is sneaky - it's invisible as far as most people can tell. And yet, it's one of the most toxic, damaging kinds of abuse you can suffer - partially because it makes you feel so utterly alone - even if you're in a crowded room.
The abuse you suffered at the hands of a narcissist cannot be downplayed: it's among the most traumatic kind of toxic treatment you can receive.
But there's good news! You aren't really alone, and there IS hope for you - you can find happiness, peace and true success in every area of your life, even after you've been relentlessly abused by a toxic narcissist.
There is a bright, beautiful and peaceful light on the other side.
This book will serve as a starting point for you as you begin your own recovery from narcissistic abuse in your toxic relationship. Whether the abuse was mental or emotional, or both, you have been left with profound scars that might feel like they'll never heal.
But with time, you'll get there - and this life-changing book, written by a fellow narcissistic abuse survivor and certified life coach, will help you do it.
It's time to reclaim your power. Are you ready? What are you waiting for? Scroll on up, get this book right now and start on your healing journey today.
Inside the Book:
Choosing Your Own Identity After Narcissistic Abuse
Creating Personal Change: First Things First
Identifying Negative Habits to Create Positive Change
Handling negativity from the people you love
Letting Go of What’s Holding You Back
Creating Personal Change: Out With the Old
On Having Hope
Dealing WIth Extreme Anxiety
Are you having an anxiety attack? Know the Symptoms
Toxic Anxiety Caused by the After-Effects of Narcissistic Abuse
The No-Drug Solution to Anxiety-Causing Narcissistic Emotional and Mental Abuse
How do you know if you are experiencing anxiety?
Claim Your Personal Power: Don’t Let the Bastards Get You Down
Learning to Fly: Create Positive Habits to Attract Positive Change
7 Ways to Get Out of a Funk
How to Use NLP and EFT for Narcissistic Abuse Recovery
How to Change Your Mind and Your Life
Take Back Your POWER!
How You Can Use NLP to Help You Manage Stress
How EFT Can Offer You Peace and Calm
Quick Primer on How to Use EFT for Narcissistic Abuse Recovery
Bliss Mission: Change Your Mind, Have a Great Day
How to Get Literally Everything You Want In Your Life Using the Law of Attraction
How to Control Your Thoughts
Don’t Become Victim to Your Thoughts
Learning How to Deal With Stress, Depression and Anxiety
Managing Your Stress, Depression and Anxiety
Developing a Winning Financial Mindset
When You Look Good, You Feel Good
Putting Your Personal Recovery Plan to Work for You
What to Do When the Narcissist Won’t Leave You
Are You Being Gaslighted?
You’re at a party and you notice your husband getting a bit too close to another woman. After the party, you confront him. He tells you to stop being so insecure and controlling; that he’s his own man and if you don’t like it, you shouldn’t have acted like that in the first place. After arguing all night, you end up begging for forgiveness and apologize for the trouble.
Maybe it’s your mom - she’s picking on you like it’s a sport. She’s worried about what you’re wearing, what you’re eating - who you’re hanging out with - but it’s unhealthy. Instead of fighting back, you just suck it up and take it - maybe you’re too sensitive, or perhaps you really are crazy after all. Who can’t take a bit of criticism, anyway?
Or it’s your boss, who told you that you had her support on your latest project, only to backpedal when it’s time to present it to the team. Suddenly, she criticizes you for your poor choices and she’s jumped ship - but when you talk to her later, she tells you it was wrong from the beginning and you need to be more careful in the future. You find yourself wondering if your judgment might really be flawed, after all.
Maybe this stuff doesn’t happen in your life, but for many people, it’s an everyday reality. If you think it could never be you, think again! Some of the most intelligent and capable people are living in painfully toxic relationships with narcissists, and they’re plagued by regular bouts of gaslighting, an insidious form of emotional abuse and manipulation that can be crueler than more obvious forms of abuse because it sort of sneaks up on you.
Because of its insidious nature, gaslighting is one form of emotional abuse that is hard to recognize and even more challenging to break free from. Part of that is because the narcissist exploits one of our greatest fears - the fear of being alone.
This book offers a comprehensive plan for dealing with gaslighting and other forms of narcissistic abuse.
Inside you’ll find all kinds of tools to help you snuff out gaslighting and toxic emotional abuse, including the following.
Start on the Road to Emotional Abuse Recovery
The 10 Most Important Things You Need to Know if You're in a Toxic Relationship With a Narcissist
Mean People Suck: 3 Top Life Hacks for Dealing With Your Everyday, Average Narcissists
3 Best Practices for Dealing With Negative People in Your Life
Narcissists in Relationships: Where Gaslighting Begins
5 Surprising Facts About Gaslighting
3 Shocking Common Qualities Among the Partners of Narcissists
The 3 Stages of Gaslighting
Gaslighting Stage Two: Defense
Gaslighting Stage Three: Depression
How can you tell if you’re being gaslighted?
Top 10 Warning Signs You’re Being Gaslighted
Narcissistic Rage and Narcissistic Injury: 6 Life Hacks to Diffuse a Raging Narcissist
Surviving Narcissistic Rage and Narcissistic Injury: Diffusing a Raging Narcissist
Overcoming Your Narcissist: Top 10 Strategies to Overcome Anger and Gain Peace
Top 10 Tips for Enhancing Your Emotional and Mental Health
Staying in Control: Crucial Tactics for Managing Panic Attacks
4 Must-Know Facts about Panic Attacks
9 Best Ways to Manage Panic Attacks
Self-Confidence Booster: 8 Step Action Plan for Recovering From Narcissistic Manipulation and Abuse
6 Tips for Overcoming Adversity
8 Ways to Harness the Power of Personal Boundaries
PLUS: A Special Bonus Section
Be Your Own
Are you in a relationship with someone who makes you feel crazy and "not good enough" all the time?
Do you find yourself constantly shocked at the outrageously disrespectful behavior and excessive bullying of a friend, family member or co-worker?
Narcissists and people with narcissistic personality disorder (NPD) make you feel worthless and numb, and they leave you wondering if you're even a real person sometimes.
Being involved with a narcissist can be a crazy roller-coaster ride of emotions - from the highest of the highs to the lowest of the lows. That's because their gaslighting and manipulation tactics are so well-honed and laser-targeted that you often don’t even realize that you’ve become codependent and enmeshed in a toxic relationship until it’s too late.
You're NOT ALONE. I know because I've been there.
The pain of being in a narcissistic relationship is something that you don't get unless you’ve been there, and that’s where I'm uniquely qualified to help you.
See, I'm also a survivor of narcissistic relationships - that's what led me to you today.
That’s what offers me the unique ability to understand, and to offer insight and actionable steps to overcome the horrific emotional abuse and toxic mind games of a narcissist. It's what helps me relate to to my clients and readers so effectively.
You are more powerful than you think. Let me teach you how to stand up for yourself.
Knowledge is power. Admitting the issue is the first step. Next, you'll learn to understand, identify and overcome the behaviors of the narcissist.
That's when you'll - and begin to heal - whether that means inside the relationship or by ending it.
So no more putting band-aids on this problem, alright? Stick with me and we will get this figured out together.
Here’s a preview of what you’ll learn about in this incredibly powerful ebook.
- Self-Discovery: Are You a Narcissistic Supply?
- Why You Haven’t Already Left Your Narcissist
- The Complicated, Convoluted Price of Loving a Narcissist
- Why Friends and Family Cut You Off When You Won't Leave
- The Narcissist's Spider Web of Control
- The Truth About What's Normal and Healthy in a Relationship
- Are you being emotionally abused?
- Narcissists Are Never Wrong: Why and How It’s Always Your Fault
- What You Must Know if You're in a Toxic Relationship with a Narcissist
- Secrets Your Narcissist Wishes I Wouldn’t Tell You
- Know the Signs That You’re Being Gaslighted
- Strings Attached: Why the Narcissist Always Gives with Ulterior Motives
- How a Narc Gets a Smart Person Under Their Control
- The Love Bomb: How a Narcissist Sucks You In
- Undercover Narcissist: Covert Narcissism in Action
- How to Control a Narcissist’s Manipulation
- When No Contact Isn’t Possible
- Communicating With a Narcissist
- What Gaslighting Looks Like From the Inside
- How to start losing weight today (and without feeling miserable in the process)
- How to love yourself healthy and thin
- How to find your ideal weight and reach it without pain
- How to lose weight without traditional exercise
- How to baby-step your way through small habits that add up to big results
Where could your life use a little more bliss?
Most everyone can relate to the idea that life can get better on some level, and that's what Project Blissful is all about.
"Nothing is more important than reconnecting with your bliss.Nothing is as rich. Nothing is more real."~Deepak Chopra
Regardless of your age, sex, race, weight, nationality or financial situation, you can begin to affect change throughout your whole life by taking some very simple steps. A hint? It all starts in your head-and your heart.
Project Blissful is a movement toward whole-life healing, growth and improvement. It's more than a movement-it's a real whole-life project that anyone can join and participate in at anytime.
If you want to create real and lasting change in any area of your life, you need to start with yourself first. It all begins and ends with you.
If you choose to participate in Project Blissful, you choose yourself. You choose to step forward and tell the world that you're worth it-that you deserve to have the life you want.
You'll receive all of Atkinson's most important "Bliss Missions" which will not only be interesting, thought-provoking and growth-inducing, they'll also help you change your life.
Some Bliss Missions are fun and easy, while others will make you dig deeper to clear the path of resistance and open your life to all that you desire.
All are rewarding, all are worth your time and all are all about helping you create the life you want.
You can choose to do some, none or all of the missions, and you can work at your own pace. Remember, this is all about you! Ready to get started on your sexy new life? Then, download this book and get going, RIGHT NOW!
Do you believe that you deserve to be truly fulfilled and ecstatic about your life? The truth is that finding happiness is the right of every human being alive, and you're no exception.
What would you say if I told you that you could find your personal bliss, starting right now, without a doubt?
If I guaranteed you that if you tried these methods, you could find true happiness within 24 hours?
Or how about if I told you that you could do it instantly?
Good news - you can, and it's so easy. This book will help you do just that!
How would you like to learn how to make little tiny, daily choices that will transform your life?
Are you looking to find your personal inspiration, or maybe to rediscover your motivation to create the life you really deserve?
Do you feel like your life just isn’t worth talking about?
Good news! You don’t have to sit around and be unfulfilled! The life you really want is just around the corner.
This comprehensive, step-by-step guide is also a toolkit that will teach you how to:
- Feel happier each day, starting today!
- Set goals and stick with them - without killing yourself in the process!
- Take daily baby-steps toward your ultimate goals and happiness.
- Stay motivated, focused and balanced before, during and after you meet those goals.
- Figure out your passion, how it fits into your life and celebrate yourself and your personal success.
- Live the life you really want, starting today.
If you’re ready to be happier, more motivated and inspired - and to live an amazing and fulfilling life, this is the book you’ve been looking for!
Don’t delay - start your transformation TODAY. The fact is that you simply deserve this - and you owe it to yourself do something good for yourself. You have nothing to lose and everything to gain - so take action and download this life-changing book right now!
Still not sure? Don’t miss this! Inside this book, you’ll get the following tools, tips and life hacks:
- Get Started: 14 Steps to Make Personal Mission Statements Work for You
- Happy, Healthy You: 7 Ways to Make Sure Your Mental Health is On Track
- What It Takes to Be Happy: 3 Theories
- 6 Places Negative Energy Hides (and How to Release It)
- 6 Steps to Finding Your Purpose in Life
- How to CREATE YOUR OWN LAUNDRY LIST
- 5 Ways to GET CONTROL OF YOUR THOUGHTS
- Staying on Track: 5 Excuses That Derail Success
- 8 New STRATEGIES for a Totally Satisfying Life
- You Are Who You Chill With: 7 TIps to Help You Control Who You Spend Time With
- You Are What You Eat: Top 12 Mood- Boosting, Budget Friendly Foods
- Good Morning Beautiful: The 8-Step, 20-Minute Routine to Jump-Start Your Happiness Every Day
- Skip the Struggle: 8 Steps to Happy, Hassle-Free Days
- When All Else Fails: 7 Keys to Overcoming Adversity
- PLUS: SPECIAL BON