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Blog postAre you worried that your spouse might be having an affair? For a number of reasons, it can be hard to tell if your spouse is cheating on you. But if you’re willing to look closely, many cheating spouses eventually show signs of being unfaithful, most of which are associated with their behavior.
If you’re worried that your spouse or partner has been cheating on you, start figuring it out now by taking this test. When you finish the test, you’ll be given your results as well as some he -
Blog postTaking Back Your Power From A Narcissist (THIS is the key!) – With Dana Morningstar and Angie Atkinson
See video on YouTube
This is exactly what happens when you’re dealing with recovering from a toxic relationship, and exactly what you can do to begin to overcome it so you can take back your power and your life in the process! Not just standard “think positive’ advice, but real, meaningful tips that you can start using right now that will help you learn how to handle difficul -
Blog postAre Narcissists Ever Remorseful When You Cry? This is Why Narcissists Love to See You Cry
Have you ever noticed that narcissists seem to love it when you cry? Or at least they seem to intentionally cause it to happen, and then use your tears as a way to either manipulate you or make themselves the victim? If this feels familiar to you, you might want to take a look at this video where I’m digging into the psychology of narcissists, toxic people and those actually diagnosed with N -
Blog postOne of the biggest struggles for survivors of narcissistic abuse is learning that they need to start putting themselves first – or at least to consider themselves a top priority. This seems easier than it might actually be, especially for those of us who have been through the hell of being connected to a toxic person. In addition to our own perceptions about what we SHOULD be, we have society telling us that we’re supposed to always put other people before ourselves.
Think about it: h -
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Blog postMemory and focus tend to wane as we get older. That’s a known fact. But what a lot of people don’t know is that the same is true when we have suffered from trauma during and after narcissistic abuse in toxic relationships.
We’ve discussed a number of ways to strengthen your brain health and to try to ward off cognitive decline. Today, I’d like to address one more, and that’s meditation. There are a host of great things you can obtain through this practice. Enhanced brain function is j -
Blog postBasic empathy is simply the ability to imagine yourself in another person’s place and understand their feelings, desires, ideas, and actions. But being an empath is a little deeper. Here are the top 10 empath traits (watch the video for expansion on each point!):
1. Empaths are highly sensitive.
2. Empaths absorb the emotions of the people around them.
3. Empaths can seem introverted at times.
4. Empaths seem to “know” things.
5. Empaths need time to be -
Blog postYou may have developed a bit of a negative attitude after having dealt with a toxic relationship, and that’s totally understandable. I’ve got good news for you, and I’ve got bad news.
The bad news is that your attitude impacts everything in your life – from here on out, anyway. Your happiness, satisfaction, career, and relationships are all impacted by your attitude.
But hey – that’s also the good news because you have complete control over your attitude. Honestly, you do. Esp -
Blog postPart of taking care of yourself during and after narcissistic abuse is taking care of your head – more specifically, your brain. We’ve touched upon the types of food that can enhance brain health, but now I want to get into the nitty-gritty of what the brain-boosting foods you eat should contain. You should strive to consume a mix of vitamins, minerals and essential nutrients for your brain in order to keep it functioning at its best levels. Read on to learn more about these components, what
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Blog postYou know how important it is to take care of your brain during your narcissistic abuse recovery. Over the past days, I’ve shared with you the importance of keeping your brain in shape by learning new things, varying your routine and staying active. Today, let’s focus on playing games to maintain your mental fitness.
Brain teasers, games and puzzles can do wonders for maintaining and growing the neural connections in your brain. Traditional games like chess, activities such as jigsaw p -
Blog postIn Shakespeare’s Hamlet, Ophelia is quoted as saying, “There’s rosemary that’s for remembrance; pray, love, remember.”
Even in the famous playwright’s day, it was believed that the herb, rosemary, had properties to enhance one’s ability to remember. This is something you may not have heard before or may have simply set aside as an old wives’ tale; however, scientific researchers have shown that this herb contains a number of brain-boosting properties. Keep reading to learn more about -
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Books By Angela Atkinson
Navigating No-Contact with a Narcissist: A Recovery Roadmap for Survivors of Narcissistic Abuse
Mar 8, 2017
$7.99
$13.99
Get it by Tuesday, May 28
by
Angela Atkinson ,
Colleen Brosnan ,
Lise Colucci ,
Jillian Tindall ,
James LaCroix ,
Palma Mingozzi ,
Rebecca McGranahan ,
Shermonicia Slaughter ,
Diane Hawkes ,
Blair Botelho
$19.99
Get it by Tuesday, May 28
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