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Blog postIf you’re in a relationship with a toxic narcissist (or have ever been in one), you might have a few boundary issues, am I right? One of the hardest parts about being involved with a narcissist is learning to set firm boundaries with them. Narcissists tend to have poor boundaries themselves. Not only do they feel they need to win and to maintain power, but they most certainly do not like others setting boundaries with them.
To establish healthy boundaries, you need to be clear with yo -
Blog postEver been stuck in the middle of an argument between two people? If so, you know exactly how gut-wrenching it can be – and that could not be more true when one or more of these people is a toxic narcissist. That’s because toxic people have a tendency to use triangulation, which is a manipulation tactic often employed by narcissists.
What is narcissistic triangulation? More specifically, triangulation is what we call it when the narcissist communicates as a third party between two peop -
Blog postNarcissists have a funny way of doing anything they can to maintain appearances to people who aren’t really very important in their lives, while at the same time, caring very little about how they’re perceived by the people closest to them. One way they show this is through the liberal use of smear campaigns used against loved ones as part of their relationship cycles. The worst part is that people often believe the lies the narcissist spreads and this can lead to the complete destruction of
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Blog post(See video here)
Narcissistic Deflection Have you ever been upset with something someone did or said, and when you went to confront them, they turned the tables on you? Then suddenly you found yourself being the one begging for an apology? If so, stick with me, because this video is for you.
This behavior is an incredibly common manipulation tactic called “deflection,” and it is often used by narcissists to sort of get out of trouble – as in, to avoid taking any responsibility -
Blog postOne of the most common questions people ask me early in their narcissistic abuse recovery is “Will the narcissist come back to me?” And sadly, I can often tell them yes, it’s highly likely. (See video here)
See, there are some narcissists who are infamous for their recycling habits – but not the good kind of recycling that helps save the earth. Instead of recycling garbage, these narcissists recycle people – specifically, people with whom they have relationships.
You might sa -
Blog postWhat happens when you ignore a narcissist? In the narcissistic abuse recovery community, we often suggest that survivors go no contact and essentially ignore the narcissists in their lives in order to begin to heal.
But what should you expect when you try to ignore a narcissist? We all know how desperately a narcissist wants to have all of the attention of anyone who might be willing to dole it out. And who of us doesn’t realize that they demand attention from us – their sources of na -
Blog postWhen you think of the term codependency, you may think about someone who is relying on substance abuse. But that isn’t always the case.
What is Codependency? Codependency is a toxic emotional and behavioral condition that makes it nearly impossible to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency often form and stay in relationships that are one-sided, emotionally destructive and/or abusive.
In l -
Blog postI’m not enough.
I don’t fit in.
I can’t seem to be heard, no one listens.
No one really knows me or wants to.
Nothing I do is right.
No one will love me, I’m unlovable.
Who taught you these were truths? Why can’t you think differently even if you know they are not true? Why do you believe these limiting statements? How can you move past these beliefs? I’m sure you can see how gaining perspective and changing these beliefs could impro -
Blog postAre narcissists all the same? I have had so many people read my books or articles, or watch my videos and say things like, “I can’t believe how accurate this is for my situation,” or “Have you been spying on me? This is my life!” I’ve even heard people say we must have the same parents or ex because my situation sounded identical to theirs.
I’ve been researching and writing about narcissism and narcissistic abuse recovery pretty extensively for over a decade now.
One thin -
Blog postHow do you identify a narcissist? What are the toxic traits that best identify narcissism in a person? This guide will give you the answers you need to easily spot a narcissist in your life.
What is narcissistic personality disorder? Narcissistic personality disorder is characterized by a number of qualities, including one very important one that is shared by all toxic narcissists: the marked lack
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Blog postDrones were always intended for proactive people. The ones who want to have fun. Who wants to explore. Soar higher and fly further. The recent breakthroughs in radio and FPV areas are finally making these wishes a reality, pushing the limits of what can be achieved with each passing day. However, there will always be […]
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Books By Angela Atkinson
Navigating No-Contact with a Narcissist: A Recovery Roadmap for Survivors of Narcissistic Abuse
Mar 8, 2017
$7.99
Other Formats:
Paperback
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