- Paperback: 160 pages
- Publisher: Da Capo Lifelong Books; 1 edition (March 22, 2011)
- Language: English
- ISBN-10: 0738214949
- ISBN-13: 978-0738214948
- Product Dimensions: 9.8 x 7.8 x 0.7 inches
- Shipping Weight: 1.6 pounds
- Average Customer Review: 4.5 out of 5 stars See all reviews (13 customer reviews)
- Amazon Best Sellers Rank: #193,991 in Books (See Top 100 in Books)
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Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda Paperback – March 22, 2011
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Library Journal, online, 4/29/11
“The beautiful photographs and Anand's unintimidating style will tempt readers to give [the recipes] a try…The delicious variety of low-fat dishes will draw in Anand's fans and those curious about Ayurveda. Current practitioners will appreciate a chance to expand their repertoire.”
“Anjum…puts a fresh spin on this ancient medical system making it easy for readers to incorporate many of the Ayurvedic concepts into their busy 21st century lives.”
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Top Customer Reviews
each dosha and how the ingredients are helpful for that body type. There is a chart in back on spices and their use, and how they affect the body.
The recipes are delicious and easy to prepare. ... the color pictures of the recipes are beautifully done
This book was well thought out by the author. It is a wonderful reference book as well as an outstanding cookbook.
I was delighted with the quality of this book .
In fact, I just purchased two more of her cookbooks on Amazon.