- Paperback: 208 pages
- Publisher: Rockridge Press (January 24, 2017)
- Language: English
- ISBN-10: 9781623158125
- ISBN-13: 978-1623158125
- ASIN: 1623158125
- Product Dimensions: 7.4 x 0.5 x 9.2 inches
- Shipping Weight: 1 pounds (View shipping rates and policies)
- Average Customer Review: 158 customer reviews
- Amazon Best Sellers Rank: #11,498 in Books (See Top 100 in Books)
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The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation Paperback – January 24, 2017
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"Maybe You Should Talk to Someone" by Lori Gottlieb
"This is a daring, delightful, and transformative book." ―Arianna Huffington, Founder, Huffington Post Learn more
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"I couldn't be more excited about The Anti-Inflammatory Diet Cookbook by Madeline Given. As someone who works with women to better their health and improve the way they feel each day, I firmly believe that filling your diet with the foods and recipes outlined in this cookbook has the power to change your life and body. As a mom who has dealt with infant food intolerances, this cookbook is a life-saver. I only wish I would have found it sooner!"
—Robin Long, founder of "The Balanced Life" at-home Pilates workout program
"In my 17 years as a doctor of physical therapy, the one thing I've noticed that my patients have in common is the need for practical dietary guidance about how inflammation affects their rehabilitation. Madeline Given has produced the perfect resource for us all in The Anti-Inflammatory Diet Cookbook. The first chapter alone will demystify and clarify how we can all apply these important principles into our daily living."
—Dr. Maury Hayashida, DPT, OCS, SCS, CSCS, physical therapist, researcher, and entrepreneur
“In The Anti-Inflammatory Diet Cookbook Madeline Given explores how today’s foods cause and promote inflammation in the body. Here you will find information that inspires impactful life changes, and delicious recipes that are as beneficial as they are satiating. Within days to weeks of instituting an anti-inflammatory diet, most people find some relief from symptoms.”
—Jennifer Lang, MD, foreword writer and author of The Whole 9 Months
About the Author
MADELINE GIVEN is a certified holistic nutrition consultant and health educator. For wellness wisdom and real food recipes, visit her blog, MadelineNutrition.com. You can also find her online at @madelinenutrition on Instagram and facebook.com/madelinenutrition. She currently lives in Santa Barbara, CA, with her husband.
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