Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ Free Shipping
Anxiety Breakthrough: Breakout of Fear, Breakthrough to Freedom Paperback – March 9, 2016
About the Author
Peg Haust-Arliss, LCSW-R is a licensed psychotherapist, certified cognitive therapist, and vegan health and lifestyle coach. Peg's own struggle with debilitating anxiety lead her to be the specialist she is today. Through pain came determination and growth! She chose to train with the best in her field and has been counseling, coaching and empowering others for nearly two decades. She is the founder and owner of Fear to Freedom Holistic Psychotherapy. Both her thriving private practice and her home are located in the beautiful Finger Lakes area of upstate New York where she resides with her husband and their four fur kids. Peg is a passionate animal activist and loves turning people on to a fun and healthy vegan lifestyle. She is a board member of ARAUNY, Animal Rights Advocates of Upstate NY.
If you are a seller for this product, would you like to suggest updates through seller support?
Top Customer Reviews
What I didn't expect from this book was to be so completely touched by Peg's vulnerability and candor. I learned new stories that as her friend I had not heard. I was moved. Peg's stories are so relatable and engaging. I wanted to jump right into the pages and scream "ME TOO PEG!!"
The best part of this book is that it's more than a book of stories, it's also a useful tool to help guide your way through your own recovery from anxiety... all the while, it's like Peg is right there with you!
I highly recommend this book. I recommend it to my own clients, and to anyone who is looking for a true anxiety breakthrough!
She is a wonderful caring woman who knows so much about her craft.
I recently bought a copy of this new book for my teenage son who has battled with Anxiety is various ways.
Being a busy Senior in high school and working at the mall, his time to read is somewhat limited.
But he has really taken to this book already! And told me he has learned so much from it thus far, and is only 1/3 of the way into it.
THANK YOU Peg....You are great at what you do! :D
In her well written book Peg starts with her own personal story of anxiety and panic attacks giving you a definite sense that she understands what you are going through and how to overcome it. Her book will take you through steps to better understand yourself which in turn will show you how to become the anxiety free person you want to be by working on your mind, body and spirit.
Well done. LR