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The Aromatherapy Bible: The Definitive Guide to Using Essential Oils Paperback – August 1, 2005
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On the other hand, there are tons of recipes for adults, for babies and for elderly people; for skin care, for alleviating different mental, emotional and physical health problems, etc. There are suggestions for different ways of applying essential oils - from inhaling, to adding drops in a bath water, using in in massage.
The book goes even beyond discussing merely the properties and applications of different essential oils and offers helpful tips and techniques for meditation, stress relief, how to perform different kinds of massage, etc.
At the end of the book is a Directory of Essential Oils, where the properties of about 40 - 50 essential oils are described.
Okay for a complimentary book, but not a good idea for anyone who wants to use it as a reference guide.
Most Recent Customer Reviews
The book is very informative. I think it has a lot of information that is useful.Published 2 months ago by Daisy Mae
It's okay. The words are fairly big and there's not a whole lot of information. It's the very basics, but most definitely a great book for someone's who's maybe just starting out.Published 2 months ago by Kristen
not exactly what I expected. A little difficult to pick up and find just one topicPublished 5 months ago by keizer coho