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Aromatherapy (Quick Study Health) Pamphlet – November 22, 2005
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There's a large section about Using Essential Oils that goes over the different methods of externally using essential oils such as: Inhalation, Massage, Bath, and Diffusion. The inside of the Quick Study Guide is all about 24 different types of common Essential Oils ranging from Bergamot to Ylang Ylang. Each Essential Oil features a nice little drawing of that the plant looks like, the Botanical name, It's Action, Uses, and Caution/Comments.
The back side of the Quick Study Guide features a Glossary and Therapeutic Index for Traditional Use. Overall, I think the Quick Study guide is pretty good for something that's as small as it is. It goes over a lot of information and is really well made. The different colors and small images featured throughout keep the guide interesting and fun. And the best part, it's not expensive at all.
I received this product complimentary in exchange for a honest review.
It covers topics like aromatherapy (inhalation and diffusion), bath use, massage, and dilution in carrier oils for direct use on the skin. Also offering tips on proper storage, how to assure you're getting therapeutic grade oils, and safety precautions, the guide also offers specific protocols in its "therapeutic index of traditional use" and has a detailed glossary.
This is GREAT information in a convenient, easy-to-use, two page reference format (front and back of one laminated sheet) that's a great timesaver, helping you quickly expand your knowledge base. Highly recommended for those interested in essential oils; this helps jump start your journey & works as a great "refresher" for the experts. A winner!