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The Art of Extreme Self-Care: Transform Your Life One Month at a Time Hardcover – January 1, 2009
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An absolute must-read. Soul & Spirit Persuasive and practical Women's Fitness magazine Whether you've always been told you're too nice, sensitive or emotional, or simply want to learn how to say now - and stick to it - this book's guaranteed to leave you feeling empowered, and ready to change your life and relationships in the most positive ways. Soul & Spirit --This text refers to the Audible Audio Edition edition.
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Get the audio version, that's what a friend used when she recommended it.