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The Art & Science of Happiness: An inspiring memoir Kindle Edition
|Length: 199 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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Disclaimer* I received this item free for my honest and unbiased review.
The author told his story about overcoming cancer.
He also presented a lot of information in a very interesting way on how to make your life better.
His short stories made the book more meaningful.
The photos done by his son, were a wonderful addition to this book.
The author did a lot of research for this book as at times was very technical about parts of the brain.
It was a learning experience as well as a wake up call about how to be a happier person.
The book gave me some ideas about my life and how to make it better.
I am very happy that I read it and recommend it highly.
I was given this book for free in exchange for an honest review..
Definitely one that you'll keep nearby for the next time you need a simplification of "what just happened here?" accompanied with a good advice.
#CanWeLiveaHappierLife #SelfHelp #Review
Overall, I like this book. I actually thought he had a lot of good advice. I don't agree with every piece of advice, but parts of it were good. In my opinion, the first chapter could have used a bit more editing as it felt like it was written by someone who writes English as a second (or third) language and it made me think the rest of the book would be difficult to read. Specifically, I preferred the advice he gave with research to back it up. A few conclusions in the book were essentially his own opinion and didn't seem to have much basis in science, but he was clear about the fact it was just his opinion. It is not a book I would follow to the letter (no book is that to me though) but he does address issues that I agree directly effect a persons happiness.I have referenced this book in conversation several times already as it has prompted me to think about several topics related to happiness I haven't considered much before, so I believe Dr. Gilkis accomplished his goal. Overall, it was a good book worth a read particularly of you like self-help, although I didn't love it so much I will actively be recommending it friends.
The author Dr. Zeev Gilkis has a very impressive set of credentials which more than qualify him to write a book. He has his Ph.D in mathematics and is a successful businessman, as well as a proud father. He features something from each of his sons in the book.