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The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable Paperback – May 19, 2011

4.5 out of 5 stars 1,557 ratings

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Editorial Reviews

About the Author

Jeff Volek is a dietitian-scientist who has spent 15 years studying diet and exercise effects on health and performance. He has held an academic position at Ball State University and is currently an associate professor at the University of Connecticut. Dr. Volek has contributed to 3 books, 2 patents, and over 200 papers. He received his dietetic training at Michigan State University and Penrose St Francis Hospital and his PhD in Exercise Physiology from Penn State University.
Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held academic positions at the Universities of Vermont, Minnesota, and California at Davis, as well as leadership positions at Monsanto, Galileo Laboratories, and Efficas. Dr. Phinney has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.

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Product details

  • Publisher ‏ : ‎ Beyond Obesity LLC; 1st edition (May 19, 2011)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 316 pages
  • ISBN-10 ‏ : ‎ 0983490708
  • ISBN-13 ‏ : ‎ 978-0983490708
  • Item Weight ‏ : ‎ 15 ounces
  • Dimensions ‏ : ‎ 6 x 0.72 x 9 inches
  • Customer Reviews:
    4.5 out of 5 stars 1,557 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
1,557 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on October 30, 2017
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186 people found this helpful
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Reviewed in the United States on December 8, 2015
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Reviewed in the United States on August 20, 2017
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Reviewed in the United States on September 5, 2017
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Top reviews from other countries

C. Hilder
5.0 out of 5 stars Mindblowing - on more than one level
Reviewed in the United Kingdom on January 31, 2012
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208 people found this helpful
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A reviewer with common sense!
5.0 out of 5 stars Very comprehensive
Reviewed in the United Kingdom on April 17, 2017
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Tommy Le - LCN
5.0 out of 5 stars If you do not own this publishing, then you’ll never know True Ketogenic Living
Reviewed in the United Kingdom on October 18, 2017
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Mrs. N. Artamonova
5.0 out of 5 stars The book is very useful for people feeling much better on low carbohydrate diet ...
Reviewed in the United Kingdom on May 16, 2016
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Ragnhild12
5.0 out of 5 stars Absolute must for low carb dieters
Reviewed in the United Kingdom on May 8, 2016
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