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This book really delivers like no other self help book because after working with ...
on January 27, 2018
This book really delivers like no other self help book because after working with the information presented for a few months now there is a shift that has occurred in me that hadn't occurred in working with therapists and lots of other books and information on how to raise your self esteem or create self compassion. I am kind and loving to myself, with much less negative self talk. I have a different relationship to self. Some of the information is very affirming if you have been on an awareness journey for many years from being in a lot of emotional pain, depression, and/or anxiety. A life changing chapter, that I initially skipped because it is quite long and the information dense, is "The Great Balancing Act." Read that chapter a few times and work with the concept presented! I believe Vironika Tugaleva is an awakening master similar to Eckhart Tolle, and the information she shares of the same value as "The Power of Now."