- File Size: 11028 KB
- Print Length: 532 pages
- Publisher: Shambhala (December 20, 2016)
- Publication Date: December 20, 2016
- Sold by: Penguin Random House Publisher Services
- Language: English
- ASIN: B01M30UWNN
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #642,569 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Print List Price:||$27.95|
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The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga Kindle Edition
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|Length: 532 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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“Mary Taylor and Richard Freeman are a dynamic duo merging their collective energies to create this powerful book. The pages are filled with their esoteric, practical, philosophical, visual and compassionate insights presenting yoga in its myriad layers of physical endeavor, intellectual pursuit, theoretical expression, and ultimately a spiritual path.”—David Swenson, author of Ashtanga Yoga: The Practice Manual
“The Art of Vinyasa is nothing short of miraculous. Without the advantage of living with an enlightened master (I can’t find one), this book is the next best teacher—and I for one am deeply indebted.”—Rodney Yee, author of Moving Toward Balance
“The Art of Vinyasa is an extraordinary book, illuminating the rare and precious path into the inner (and most powerful) dimensions of yoga practice. Study and savor it, contemplate it––most importantly, unearth and practice the gems you find within its pages.”—Rod Stryker, founder of ParaYoga and author of The Four Desires --This text refers to the paperback edition.
About the Author
MARY TAYLOR began studying yoga in 1972 and became an avid Ashtanga practitioner in 1987 after her first trip to Mysore, India, to study with Sri K. Pattabhi Jois. She is the cofounder, with Richard Freeman, of the Yoga Workshop, in Boulder, Colorado, which they started 1988. Mary travels and teaches throughout the world both with Richard and on her own. In addition to teaching Ashtanga yoga, Mary works closely with programs focus on bringing contemplative and yoga practices into the health care system for integrative therapies and self care, and she is active in Donna Karan's Urban Zen Foundation. --This text refers to the paperback edition.
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Top international reviews
A careful layout and a very interesting content which helps to deep in the roots of the practice in a friendly and very understandable way, and not just a "how to best perform your asana" book