- Series: Capital Lifestyles
- Hardcover: 192 pages
- Publisher: Capital Books (April 1, 2002)
- Language: English
- ISBN-10: 1892123800
- ISBN-13: 978-1892123800
- Product Dimensions: 8.8 x 0.8 x 10 inches
- Shipping Weight: 1.4 pounds (View shipping rates and policies)
- Average Customer Review: 9 customer reviews
- Amazon Best Sellers Rank: #2,456,466 in Books (See Top 100 in Books)
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The Asian Diet: Get Slim and Stay Slim the Asian Way (Capital Lifestyles) Hardcover – April 1, 2002
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How do Asian stay slim? Any aspiring to the Asian idea of slimness won't want to miss ‘The Asian Diet: Get Slim And Stay Slim The Asian Way.’ From the use of more tofu and decreased focus on meat to 18 days of suggested menus for the Asian diet plan which may be used as a guide, simple recipes make it easy for non-Asians to understand the follow the concepts of the diet. (Midwest Book Review)
About the Author
Diana My Tran emigrated to the U.S. from Vietnam in 1975. She brought with her a talent for preparing the cuisine of her native country. Now a successful designer and dressmaker in Washington, DC, she has experimented and adapted her traditional recipes to the faster pace of American life. She is the author of The Vietnamese Cookbook and The Asian Diet.