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An Astronaut's Guide to Life on Earth: What Going to Space Taught Me About Ingenuity, Determination, and Being Prepared for Anything Paperback – April 14, 2015

4.6 4.6 out of 5 stars 8,570 ratings

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Travel to space and back with astronaut Chris Hadfield's "enthralling" bestseller as your eye-opening guide (Slate). 

Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft. The secret to Col. Hadfield's success-and survival-is an unconventional philosophy he learned at NASA: prepare for the worst- and enjoy every moment of it.

In
An Astronaut's Guide to Life on Earth, Col. Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks, and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement — and happiness. His own extraordinary education in space has taught him some counterintuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff.

You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Col. Hadfield. But his vivid and refreshing insights will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth — especially your own.

"Hadfield proves himself to be not only a fierce explorer of the universe, but also a deeply thoughtful explorer of the human condition." —Maria Popova, Brain Pickings
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Editorial Reviews

Review

A Slate Staff Pick for Best Books 2013

"A very human glance into a rarified world.... The vacuum of space is unforgiving and brutal. Life on earth isn't easy, either. Mr. Hadfield has genuinely and refreshingly increased our understanding of how to thrive in both places."―
The Wall Street Journal

"Hadfield is a genius, a man of science and technology and no first-timer to the universe."―
New York Post

"A satisfying behind-the-scenes look at the life of an astronaut.... A page-turning memoir of life as a decorated astronaut."―
Kirkus Reviews

"Houston, we have a superstar."―
Washington Post

"This memoir is part fascinating view, part Boy Scout manual."―
New York Times

"Hadfield proves himself to be not only a fierce explorer of the universe, but also a deeply thoughtful explorer of the human condition, capable of articulating those most universal of inquiries in simple yet profound language.... The book itself is absolutely spectacular."―
Brain Pickings

"Lessons from his new book, AN ASTRONAUT'S GUIDE TO LIFE, are so inspiring that it's hard to decide which one to tell you about."―
USA Today

"Our planet's one-man ambassador to the universe."―
Gothamist

"Thoroughly engaging.... In a low-key style, he makes a persuasive case that the oft-derided Space Station is both a marvel of engineering and a triumph for science, and he paints the cartoon heroism of the NASA astronaut corps in a much more realistic, and yet in many ways even more admirable, light."―
Corey S. Powell, American Scientist

"Hadfield is a good writer with an engaging style.... From his photos of Earth from space to his videos showing the daily grind of life on a 100-meter wide orbiting tin can, he is all about real life."―
Slate

"Riveting, dramatic and intensely engrossing, Hadfield's engaging style as a writer puts you right alongside this almost absurdly compelling gentleman as he climbs the ladder from Canadian fighter pilot through two space shuttle missions and, ultimately, his serving as commander of the ISS."―
The Huntington Beach Independent

"Hadfield takes readers on a fascinating and exciting journey while offering insightful-if somewhat unconventional -- wisdom applicable to everyday life here on Earth."―
Bookpage

"His book is an autobiography as well as a lesson to the reader on what he's learned throughout his life and travels. And in his particular distillation of 'success,' he is wonderfully counterintuitive in his interpretation of common sense.... A startlingly intimate and warmhearted view of an arcane world, one which he makes plain even to those not educated in fields of scientific inquiry."―Ryan Downer, The California Aggie

"The book is more than just a compilation of intriguing stories and details about life in space....In addition to providing irresistible descriptions of his work, the book--which has been translated into 20 languages--also acts as a self-help guide, with Hadfield offering practical applications to what he has learned over the years."
Connie Ogle, Miami Herald

About the Author

Chris Hadfield, one of the world's most seasoned and accomplished astronauts, is the author of the #1 international bestseller An Astronaut's Guide to Life on Earth. The top graduate of the U.S. Air Force Test Pilot School in 1988 and the U.S. Navy Test Pilot of the Year in 1991, Hadfield was selected to be an astronaut in 1992. He was Chief CAPCOM at NASA for twenty-five shuttle missions and served as Director of Operations for NASA in Star City, Russia, from 2001 to 2003; Chief of Robotics for the NASA Astronaut Office in Houston from 2003 to 2006; and Chief of International Space Station Operations for the NASA Astronaut Office from 2006 to 2008.

Hadfield most recently served as Commander of the International Space Station, where, while conducting a record-setting number of scientific experiments and overseeing an emergency spacewalk, he gained worldwide acclaim for his breathtaking photographs and educational videos about life in space. His online videos, including a zero-gravity version of David Bowie's "Space Oddity," have collectively received more than fifty million views.

Product details

  • Publisher ‏ : ‎ Back Bay Books; Reprint edition (April 14, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 0316253030
  • ISBN-13 ‏ : ‎ 978-0316253031
  • Lexile measure ‏ : ‎ 1190L
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5.5 x 0.88 x 8.25 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 8,570 ratings

About the author

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Chris Hadfield
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CHRIS HADFIELD is one of the most seasoned and accomplished astronauts in the world. The top graduate of the U.S. Air Force test pilot school in 1988 and U.S. Navy test pilot of the year in 1991, Colonel Hadfield was CAPCOM for twenty-five Shuttle missions and NASA’s Director of Operations in Russia. Hadfield served as Commander of the International Space Station where, while conducting a record-setting number of scientific experiments and overseeing an emergency spacewalk, he gained worldwide acclaim for his breathtaking photographs and educational videos about life in space. His music video, a zero-gravity version of David Bowie's "Space Oddity," has nearly 50 million views, and his TED talk on fear has been viewed over 10 million times. He helped create and host the National Geographic miniseries One Strange Rock, with Will Smith, and has a MasterClass on exploration. Chris Hadfield's books An Astronaut's Guide to Life on Earth, You Are Here and The Darkest Dark have been bestsellers all around the world.

Customer reviews

4.6 out of 5 stars
8,570 global ratings

Customers say

Customers find the book great, charming, and a must-read for everyone. They say it provides incredible insight and useful life advice. Readers describe the book as entertaining, interesting, and well-written. They appreciate the humor and visual stunningness.

AI-generated from the text of customer reviews

349 customers mention "Readability"349 positive0 negative

Customers find the book great, inspiring, and a must-read for everyone. They say it's charming, superb, and has great lessons to read. Readers also mention the life lessons are worthwhile for people of all generations.

"...In conclusion, this is a most informative book about the space program and space flight, told by a perceptive astronaut who had experienced every..." Read more

"...But all in all - a great and recommendable read." Read more

"...Worth reading whether you're an aspiring astronaut, or just aspiring to become a more enlightened human being." Read more

"...and loved Hadfield’s subtle Canadian accent but I also loved the content of the book and wanted a physical copy...." Read more

324 customers mention "Inspirational content"317 positive7 negative

Customers find the content inspirational and useful for explaining human behavior. They also say the book is a must-read for everyone and an incredible insight into the life of an admired astronaut. Readers mention the author is compelling, eloquent, and inspiring.

"...His writing style was easy to read, informative and detailed...." Read more

"...all it is an account of the challenges, experiences, and wonders of being an astronaut...." Read more

"...His work ethic is exemplary, and he emphasizes the critical nature of ongoing personal education and development as key to his success...." Read more

"...are your thing just put them down and read this, because it’s full of wisdom and humility on every page for absolutely anyone, whether you’re a new..." Read more

182 customers mention "Entertainment value"179 positive3 negative

Customers find the book interesting, entertaining, and informative. They say it shares a lot of details about the process and what it takes to be an astronaut. Readers also mention there are some tense and entertaining moments. However, they appreciate the book avoids any exaggerated tone of excitement.

"...There were several dramatic episodes...." Read more

"...This is the best space book I’ve read and possibly the best book of advice on living on earth that I’ve ever read. Forget self help books...." Read more

"...Hadfield wrote a serious and informative book, the book avoids any exaggerated tone of excitement and has few humorous observations or anecdotes...." Read more

"...What a wonderful human being, what widely varied skills. This is a very interesting and thought provoking book - educational in fact and morals." Read more

124 customers mention "Writing quality"116 positive8 negative

Customers find the writing quality of the book wonderful, compelling, and readable. They say it's written in a true voice. Readers also mention the book is witty and a quick read.

"...His writing style was easy to read, informative and detailed...." Read more

"...Now finally to the book. It was great. An easy read for sure but I welcomed it. The honesty and openness was refreshing...." Read more

"...So it’s a good book and an easy read (but not a fast read)." Read more

"...I am so impressed by his ability and his 'overqualifying' in training, just in case. What a wonderful human being, what widely varied skills...." Read more

39 customers mention "Humor"39 positive0 negative

Customers find the humor in the book to be clear, precise, and humbly. They say it does a fantastic job of making them laugh and keep them in a rapture of enjoyment. Readers also mention the book is written in an entertaining way with advice and tips on how to succeed.

"...all of the fantastic anecdotes, Chris Hadfield is still an eminently likable and admirable personality with a lot of unique life experience to share...." Read more

"...book avoids any exaggerated tone of excitement and has few humorous observations or anecdotes...." Read more

"...and even fewer have written about in such a touching way: sincere, funny, and humble...." Read more

"...This book was not that case. It did a fantastic job of making me laugh and keep in a rapture of enjoyment, wonder, and rapture.Col...." Read more

28 customers mention "Look"28 positive0 negative

Customers find the book's appearance enjoyable, cool, and well-presented. They say the words are visually stunning and charming. Readers also mention the photos are vivid and the writing style is warm, witty, and engaging.

"Stunning" Read more

"...if you have followed Chris Hadfield's inspiring interviews, breathtaking Earth pictures, educationally and extremely fun videos inside the ISS and,..." Read more

"...I love it because I can hear the author's voice. Very special...." Read more

"...His style is warm, witty, and engaging...." Read more

24 customers mention "Personality"24 positive0 negative

Customers find the author's viewpoint about life and character superb. They also say he's exceptional, engaging, and brilliant. Readers appreciate his tone and life lessons.

"...The text is also a candid biography, giving great insight into the years of development that went into building the career of a star..." Read more

"What an exceptional human being. What focus and energy and faithful determination...." Read more

"...I also admired his personality, work ethic, attitude and worldview...." Read more

"...Col. Hadfield's philosophy towards life is so stoic like. The dedication he has shown towards his dream in awe-inspiring...." Read more

32 customers mention "Pacing"12 positive20 negative

Customers have mixed opinions about the pacing of the book. Some mention it's fast and inspiring, while others say it's repetitive and monotone.

"...technical and something about the writing was too constipated and predictable...." Read more

"...Very nice flow, relatively short chapters, very engaging writing not pretentious or preachy at all...." Read more

"...The book feels a bit repetitive at times as he re-tells incidents to make different points, but it's still a compelling read...." Read more

"...He does get repetitive at times which is why I docked a star, and sometimes I was curious about things he never got to...." Read more

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Top reviews from the United States

Reviewed in the United States on March 13, 2024
In this book, Chris Hadfield described his experience of life as an astronaut. There are detailed descriptions of the long and elaborate application process to be an astronaut, the extensive general training and special mission-oriented training. He had flown in space three times, on the Shuttle, on the Russian Soyuz, as well as 144 days on the International Space Station, during which he was commander a good portion of the time. His writing style was easy to read, informative and detailed. Readers of the book owe him a great debt for the first-hand knowledge about every aspect of the space program, particularly the effect of zero gravity on the human body and daily activities. In particular, he pointed out that, “If the only thing you really enjoyed was whipping around earth in a spaceship, you’d hate being an astronaut, as the ratio of prep time to time on orbit is many months to a single day in space”. Anyone dreaming to being an astronaut should also take note of Hadfield’s description of the miserable physical and mental states he was in when he returned to earth after almost 5 months in the state of weightlessness, and how long it took him to be back to be normal physically and mentally.

Throughout the book, the author highlighted common sense guides to life on earth which are particularly important to life in space. Some examples:

1. Don’t assume you know everything but try to be ready for anything
2. It is a plus if you view criticism as potentially helpful advice rather than as a personal attack.
3. Promote colleagues’ interests. In a crisis, they may be the only people who can help you.
4. Think about what to do if things go wrong as well as right, that is the power of negative thinking.

There were several dramatic episodes. These include: the prolonged uncertainly, after he was designated commander of the international space station, whether Hadfield would pass the medical scrutiny to fly again; the emergency spacewalk to fix the ammonia leak; and the discovery of a snake in the cockpit during space flight and how the crew handled the situation..

In conclusion, this is a most informative book about the space program and space flight, told by a perceptive astronaut who had experienced every aspect of it. As a token of appreciation to the author, I added one more view to the 53 million views of his “Space Oddity” video.
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Reviewed in the United States on January 23, 2015
This book has 2 themes working alongside each other.

First of all it is an account of the challenges, experiences, and wonders of being an astronaut. Chris Hadfield does an amazing job of describing everything from the tedious tasks that goes into preparation for a mission to the weird and surprising things that goes on in zero-gravity. He goes into a LOT of details about both Shuttle and Soyuz hardware. And I loved it.

The second theme is a more philosophical life lesson. A part that I both appreciated and got a little annoyed by. While I loved the mantra "Sweat and smile at the small stuff" and see great potential of implementing that in my own life, the book sometimes had a lecturing tone of voice that rubbed me the wrong way.

But all in all - a great and recommendable read.
Reviewed in the United States on June 18, 2016
In An Astronaut's Guide to Life on Earth, former CSA astronaut Chris Hadfield shares a variety of tales from his extensive career both on and off the planet, as well as the personal philosophy that helped him through it all.

Hadfield is the kind of individual that you want as role model your children. His work ethic is exemplary, and he emphasizes the critical nature of ongoing personal education and development as key to his success. Don't determine your self worth based on where you end up, he says, but on the effort you will put in to get there. If something is worth doing, it is worth committing to and doing well, regardless of the payoff. Perhaps not revolutionary ideas in and of themselves, but backed by the life story of someone who has embraced these principles and embodied them. Hadfield's career is a feel good story for anyone who believes in the power of hard work and education.

While An Astronaut's Guide spends a lot of time on the author's attitudes and ethics, it's by no means a self help book. The text is also a candid biography, giving great insight into the years of development that went into building the career of a star (no pun intended) astronaut. Hadfield reminisces on his youth, his time as a military test pilot, and his many additional years training at NASA before ever reaching space. We learn how the intense commitment involved can affect personal relationships and family dynamics. It becomes clear that today's select few astronauts represent, in many ways, the pinnacle of humanity: it's a lifestyle that demands levels of intelligence, dedication, and both physical and mental training that very few of us could hope to successfully achieve.

Chris Hadfield first reached fame several years ago through a series of educational and entertaining social media postings made from the ISS. We learn that these were motivated by his love of the space program, and, with the help of his son back on Earth, he wanted to do his part to boost public awareness and interest. The videos became a hit and internet stardom followed. I'm the kind of person who finds any story about life beyond Earth hard to pass up, simply for the curiosity and wonder they evoke. From the vastness of the cosmos to the minutia of how to brush your teeth successfully in zero gravity, it's all fascinating stuff, and Hadfield, who flew on three separate occasions, brings these anecdotes in spades. The same attitude that lead him to educational social media carries through in his writing, and we're gifted with numerous stories that run the gamut from the profound and enlightening to the humorous. The author is consistently candid about the astronaut experience, and these sections proved particularly hard to put down.

All in all, it's difficult not to recommend this book. If you're already a fan of space travel, or the space program, you will receive a bevy of stories and insights from a man who spent decades at NASA and commanded the ISS. And if you aren't a space enthusiast yet, you might just be one by the end. But even without all of the fantastic anecdotes, Chris Hadfield is still an eminently likable and admirable personality with a lot of unique life experience to share. Worth reading whether you're an aspiring astronaut, or just aspiring to become a more enlightened human being.
12 people found this helpful
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Top reviews from other countries

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Calanès
5.0 out of 5 stars SUPER livre
Reviewed in France on October 6, 2024
Un des rares livres que j'ai commandés APRES l'avoir lu !
Cliente Amazon
5.0 out of 5 stars Livro interessante
Reviewed in Brazil on January 28, 2021
Comprei o livro pelo título e não me arrependi. Chris Hadfield escreve de forma engajante, mesclando lições de vida com sua carreira na NASA/CSA. Você vai aprender muito sobre a vida e desafios que profissionais da área passam.
hannahla
5.0 out of 5 stars LOOOOVE this book!
Reviewed in Spain on June 13, 2020
I LOVE LOVE LOVE this book! Chris Hadfield's every decision to propel himself closer to his dream of being an astronaut is inspiring. I often cite this book as one of my favourites (I am fascinated by humans being/living in space) and it is one I reread when the mood takes me.
SanRoAK
5.0 out of 5 stars Though space in a book...
Reviewed in Mexico on March 27, 2018
Chris Handfield take you to an easy and amazing book to his experiences in space, it really shows me a new perspective to dream.
English is not my first language so this book helps me to practice and now some new things I did not consider an astronaut face.

Is a good book, one of my new favorites and it really makes a good time to read and learn.
Paul, Australia
5.0 out of 5 stars Too Good to put down
Reviewed in Australia on September 3, 2024
"An Astronauts Guide to life on Earth" is a fantastic read.
Not only do you learn amazing facts about space and life onboard the ISS, you learn about determination, humility and team work.

A great read.