Buy New
$29.95
& FREE Shipping.Details
Only 5 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
The Athlete's Guide to Yo... has been added to your Cart
Have one to sell? Sell on Amazon

The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus

DVD

4.3 out of 5 stars 45 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Mar 05, 2008)
1
$29.95
$29.95 $3.32

Frequently bought together

  • The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus
  • +
  • The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus
  • +
  • The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus
Total price: $59.09
Buy the selected items together

Editorial Reviews

Product description

Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete's form, efficiency, and power
Item Specifications
GenreTraining/Instructional
FormatDVD

Review

The Athlete's Guide to Yoga is a great resource for athletes. Finally, we have an explanation of how to integrate yoga practice into daily training and within different training cycles. The Athlete's Guide to Yoga is well laid out and easy to follow, and it includes pose adjustments to help athletes overcome sport-specific tightness. I ve been practicing yoga to complement to my triathlon training for the past 8 years. Now I have a great tool to take on the road when I can't make it to my usual class . --Samantha McGlone, 2nd Place 2007 Hawaii Ironman World Championships and 2006 Ironman 70.3 World Champion, 2004 Olympian

Endurance athletes generally have poor flexibility, core strength, balance, and posture. Improving these can really change performance for the better. The Athlete s Guide to Yoga is a great resource to get you on the path to better training and racing. --Joe Friel, founder of Joe Friel's Ultrafit and author of The Triathlete's Training Bible, The Cyclist's Training Bible, and The Mountain Biker's Training Bible

Endurance athletes generally have poor flexibility, core strength, balance, and posture. Improving these can really change performance for the better. The Athlete s Guide to Yoga is a great resource to get you on the path to better training and racing. --Joe Friel, founder of Joe Friel's Ultrafit and author of The Triathlete's Training Bible, The Cyclist's Training Bible, and The Mountain Biker's Training Bible


Special features

None.

Product details

  • Actors: Sage Rountree
  • Directors: Endurance Films
  • Format: Multiple Formats, Full Screen, NTSC
  • Region: All Regions
  • Number of discs: 1
  • Studio: Endurance Films
  • DVD Release Date: March 5, 2008
  • Run Time: 120 minutes
  • Average Customer Review: 4.3 out of 5 stars 45 customer reviews
  • ASIN: 1935045105
  • Amazon Best Sellers Rank: #78,133 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?


Customer Reviews

Read reviews that mention

Top customer reviews

May 12, 2010
Format: DVD|Verified Purchase
23 people found this helpful
|Comment|Report abuse
November 18, 2017
Format: DVD|Verified Purchase
August 12, 2013
Format: DVD|Verified Purchase
4 people found this helpful
|Comment|Report abuse
February 2, 2013
Format: DVD|Verified Purchase
2 people found this helpful
|Comment|Report abuse
March 29, 2016
Format: DVD|Verified Purchase
June 22, 2011
Format: DVD|Verified Purchase
One person found this helpful
|Comment|Report abuse
September 22, 2011
Format: DVD|Verified Purchase
3 people found this helpful
|Comment|Report abuse
January 17, 2013
Format: DVD|Verified Purchase
2 people found this helpful
|Comment|Report abuse

Most recent customer reviews

Set up an Amazon Giveaway

The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus