- File Size: 2634 KB
- Print Length: 38 pages
- Simultaneous Device Usage: Unlimited
- Publisher: Softpress Publishing; 1 edition (July 28, 2014)
- Publication Date: July 28, 2014
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00M8O7Q9Y
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #600,291 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Print List Price:||$11.97|
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Atkins Diet Essentials: Turbocharge Your Weight Loss with this New and Improved Version of Atkins’ Classic Diet Plan (Healthy Life Series Book 3) Kindle Edition
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|Length: 38 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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Top customer reviews
This diet is clearly not one of the fads that exist today as has been proven by its longevity and success, I will recommend this book to people who are serious about burning off the fat permanently and maintain a healthy lifestyle.
So I finally know what it is meant with net carb, control of carbohydates etc....
And the recipes help greatly to find ideas on what to cook on a daily basis.
I also enjoyed very much all the references at the end of the book to loop deeper into the principles of the diet and read some researches about it.
Though I steer clear of any of the Atkins products (bars, shakes, meal replacements) I think you can get all the benefits of healthy eating by following the book. I found reading this book very helpful.
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