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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by [James Clear]
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Kindle Edition

4.8 out of 5 stars 5,547 ratings

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Editorial Reviews

Review

Wall Street Journal bestseller
USA Today bestseller
Publisher's Weekly bestseller
One of Fast Company's 7 Best Business Books of 2018
One of Business Insider's Best Self-Help Books of 2018


"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less."
-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
 
“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”
-Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg

"A special book that will change how you approach your day and live your life."
-Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy

“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools.”
-Laurie Marbas, MD, United States Air Force veteran

Atomic Habits was a great read. I learned a lot and think it’ll be helpful to a lot of people.”
—Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine
 
“Useful new book”
Wall Street Journal
 
“In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits.
–Glamour.com
 
Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life.”
–Medium.com
 
“Excellent. Well worth the read.” 
–Benjamin Hardy, Inc.com

About the Author

James Clear's work has appeared in the New York Times, Time, and Entrepreneur, and on CBS This Morning, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the creator of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.

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Customer reviews

4.8 out of 5 stars
4.8 out of 5
5,547 customer ratings
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Reviewed in the United States on October 17, 2018
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Reviewed in the United States on October 16, 2018
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Top international reviews

Tushar Joshi
5.0 out of 5 stars Atomic Habits by James Clear is highly recommended read
Reviewed in India on October 27, 2018
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217 people found this helpful
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Pimlico reader
3.0 out of 5 stars Treasure trove of tips on how to manage habits, but let down by unresolved contradictions
Reviewed in the United Kingdom on September 10, 2019
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81 people found this helpful
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Old China
5.0 out of 5 stars A Long Time Favourite Author of Mine...
Reviewed in the United Kingdom on October 18, 2018
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Francoise
5.0 out of 5 stars Absolutely superb!
Reviewed in the United Kingdom on January 4, 2019
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76 people found this helpful
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Pravin Poojary.
5.0 out of 5 stars Beware!! This Book can change your Life :)
Reviewed in India on November 16, 2018
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Matt Evans
3.0 out of 5 stars You know everything already.
Reviewed in the United Kingdom on January 18, 2019
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67 people found this helpful
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Simon
5.0 out of 5 stars Life changing - well worth buying
Reviewed in the United Kingdom on October 17, 2018
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42 people found this helpful
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Lee Neville
5.0 out of 5 stars Wow, really good
Reviewed in Canada on February 27, 2019
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56 people found this helpful
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Mavieestbelle
5.0 out of 5 stars A revolutionary, mind-blowing approach to habit-formation
Reviewed in Germany on November 1, 2018
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Tessa
5.0 out of 5 stars Best book I have read on the subject
Reviewed in the United Kingdom on October 19, 2018
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Patrick
5.0 out of 5 stars Das beste Buch für Gewohnheiten.
Reviewed in Germany on May 10, 2019
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Asad Rashid
5.0 out of 5 stars What are habits and How one can develop Keystone Habits
Reviewed in Canada on October 18, 2018
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alina
5.0 out of 5 stars As good as gold
Reviewed in the United Kingdom on January 16, 2020
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12 people found this helpful
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Mr. G. Lawrence
5.0 out of 5 stars For anything you want to improve in your life
Reviewed in the United Kingdom on November 12, 2018
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14 people found this helpful
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Lyra
5.0 out of 5 stars One of the few good ones and it works
Reviewed in the United Kingdom on December 7, 2018
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