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Attitude Reconstruction: A Blueprint for Building a Better Life Paperback – November 1, 2011
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"Attitude Reconstruction really works." --John Gray, PhD , author of Men Are from Mars, Women Are from Venus
"Licensed marriage and family therapist Bijou has put together a compendium of work sheets, practical tips, and examples for dealing with the world in a healthier, happier way. She skillfully helps readers examine their feelings and replace destructive thoughts with truth (more constructive statements). Understanding one's emotions can't hurt." --Library Journal
"Jude Bijou's blueprint for finding joy, love, and peace is as solid as any architectural rendering, and her straightforward, supportive strategies can help anyone build their emotional dream home." --Foreword Reviews (March, 2011)
About the Author
The daughter of child psychologist Sidney W. Bijou, Jude Bijou earned a B.A. from Reed College and an M.A. in psychology from Carleton University. She is a licensed marriage and family therapist, professional educator, and longtime student of Eastern philosophy. Her Attitude Reconstruction theory evolved from her desire to lead a happy fulfilled life. Jude lives in Santa Barbara, California.