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Random House LLC
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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Kindle Edition
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Some of my favorite sections include:
• his brilliant description of the immune system and how antibodies are created, and how inflammation is the primary tool in our immune system’s arsenal that keeps us healthy
• the differences between autoimmune diseases and the many autoimmune conditions (he lists 159 that are on the autoimmune spectrum!)
• the differences between celiac disease and gluten sensitivity
• the gluteomorphin and casomorphin peptides and how they can affect gluten and dairy withdrawal symptoms
• the leaky gut and lipopolysaccharides discussion, and the section on the microbiome and dysbiosis (and the big connection to stress)
• the connection of a disproportionally large forehead to celiac disease (fascinating!)
• measuring autoantibodies (I love that he calls them “messengers from the future”) and the chart that shows the likelihood as to whether you will develop a particular disease
• the extensive lists of the hidden sources of gluten in supplements, cosmetics (this is surprisingly long) and even household products
• the connection between gum disease, mouth bacteria and leaky gut
• his wonderful food and nutrient recommendations
Of course I really appreciate the success stories and long list of references and study summaries. If you’ve had the wonderful opportunity to have heard Dr. O’Bryan speak live or on summits (he’s a frequent and popular speaker on The Anxiety Summit) you’ll recognize this style of his right away! Thanks Dr. O’Bryan!
I've paid a lot of money to a Functional doctor for this same info. It really works and it's changing my health for the better.
With our toxic environment and messed up food supply everyone needs to know this stuff.