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Avari Stamina Programmable Magnetic Exercise Rower
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- 12 workout programs including 6 cardio Profiles, 1 Manual, 4 Custom user programs and 1 Heart rate program
- Fitness monitor keeps you motivated by tracking time, count, distance, calories, strokes per minute, pulse and watt
- Use the up and down arrows on the In Touch® Fitness Monitor to adjust workout time and resistance on the fly
- LCD backlit fitness monitor
- Extruded aluminum rowing beam
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From the manufacturer
There’s a Rower for You
If you’re looking for a low-impact, total-body workout, look no further. Rowing does not only build your cardiovascular endurance; it sculpts and strengthens your quads, hamstrings, glutes, back, shoulders and arms. Because rowing can benefit everyone, Stamina produces an extensive line of rowing machines. From affordable, spacing-saving rowers to commercial-quality machines, you’ll be able to find the rower that matches your needs and budget.
|Stamina Body Trac Glider 1050||Stamina 1215 Orbital Rower w/ Free Motion Arms||Stamina ATS Air Rower 1399||Stamina ATS Air Rower 1405||Stamina Conversion II Recumbent Bike/Rower||Stamina X AMRAP Rowing Machine|
|Dimensions (LxWxH)||58.25 x 42.5 x 18.125||50 x 32.5 x 31||77 x 18.75 x 22||78.5 x 19.75 x 31.5||75.5 x 20 x 27||94 x 24.5 x 42|
|Resistance Type||Adjustable Hydraulic Resistance||Dual Piston Hydraulic Resistance||Dynamic Air Resistance||Dynamic Air Resistance||Quiet Magnetic Resistance||Dynamic Air Resistance with adjustable damper|
|Heart Rate Chest Strap Included||✓|
|Rowing Beam||Aluminum||Aluminum||Steel||Chromed Steel||Aluminum||Steel|
|Pivoting Foot Plates||✓||✓||✓||✓||✓||✓|
|Weight Limit||250 lbs.||250 lbs.||250 lbs.||250 lbs.||250 lbs.||300 lbs.|
Designed for convenience, the space-saving, hydraulic resistance BodyTrac Glider will fit into any living space, schedule and budget.
1215 Orbital Rower
This unique, space-saving rower provides a smooth rowing experience in your home or office with its deluxe ball-bearing roller system and hydraulic resistance.
ATS Air Rower 1399
Feel the breeze with this traditional, wind-resistance rower that adjusts based on your stroke speed and intensity.
ATS Air Rower 1405
Take it to the next level by investing in a wind-resistance rower that lasts as long as you do – no matter how tough your workouts are.
Conversion II Recumbent Bike/Rower
Maximize your endurance and strength by investing in a machine that provides two of the best low-impact workouts available.
Stamina X AMRAP Rower
Solid-steel construction, a durable rowing chain and premium features make the AMRAP Rower a long-lasting mainstay in your home gym.
Indoor rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals, and buttocks. It is also one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Avari Programmable Rower features 12 programs that can be monitored using the LCD backlit In Touch Fitness Monitor. The included chest strap can be used during any program but is especially effective while using the target heart rate program. The Avari Programmable Rower also features 7 preset programs that will automatically adjust the magnetic tension to maximize your cardiovascular workout without interruption. It has a molded seat and the extruded aluminum beam provides a smooth movement through the drive and recovery phases of your stroke. Indoor rowing is one of the best all-around activities for cardiovascular fitness and strength training.
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First, a little about our fitness level: Hubby is in perfect "dad bod" shape (which I quite like). He's fit enough to do just about whatever he wants, but he could stand to lose five pounds. I am overweight--not obese, and my exercise over the last thirty-some years has come from trips between the computer chair and quilting chair. I hate sweating, moving, and being outside. I'm not just out-of-shape: I am never-in-shape.
I assembled the rowing machine myself in half an hour. The instructions were clear and easy to follow. All of the parts were included, although the pack that contained our nuts and bolts had burst open during shipping.
The machine itself is easy to use and is mostly comfortable for 30-minute rowing session. I was worried about the seat being uncomfortable based on other reviews, and we haven't noticed it as hard or soft or anything really, so it's fine. When using correct form, the machine performs well. I am not a huge fan of how difficult the initial part of the pull is due to this being a magnetic machine versus an air/water rower, but the tradeoff is a silent machine. As long as you don't slam forward in the catch position (which you shouldn't do anyway!), this really is a silent machine.
I use the heart rate monitor with the heart rate workout mode, and it's fantastic at keeping me in the sweet spot for a workout that isn't too hard or too easy. The hardest levels are much harder than I need, and the easiest level is great for a warm-up or cool-down. My husband has no qualms about the difficulty on either end, which is nice.
We give the Stamina Avari Programmable Magnetic Exercise Rower a solid 4 stars, removing half a star for the loud beeping noises with every push of a button, and another half star for a somewhat narrow handle. Another inch on either side would be very welcome! We did not receive any discount for this review.
Overall if you are looking for a great piece of gear for training this is the way to go. The rower at least for me seems to provide a relaxing exercise that is actually very beneficial. Aside from swimming laps I personally think rowing is the best all around exercise. You aren't wrecking your joints, the benefit of using large muscle groups and increasing your cardio fairly rapidly is a huge plus. And since increasing decreasing your heart rate to ensure you are at your most beneficial BPM is really easy- you simply increase or decrease your effort a little and you are right where you need to be at all times. I have been fairly rough on my body over the years and rowing is a great way to rehab from a surgery or injury and while I am not smart enough to understand why it is but rowing is one of the rare exercises where you can absolutely push yourself really hard and still feel relaxed and really good.
I will say I looked all over for the best rower for my needs, and this far surpasses what I was expecting for a personal rower. Plus it's one of the best body workouts you can get.
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