<Embed>
Buy new:
$10.55
List Price: $28.00
Save: $17.45 (62%)
+ $12.01 shipping
Arrives: Feb 9 - 12
Only 1 left in stock - order soon.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from GlobalOnlineCo
Sold by GlobalOnlineCo
Ships from
GlobalOnlineCo

Sold by


Other Sellers on Amazon
$11.20
+ $3.99 shipping
Sold by: Academy Bookshop
$11.95
+ $3.99 shipping
Sold by: Gama1521
$17.77
& FREE Shipping on eligible orders. Details
Sold by: Amazon.com
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice Hardcover – August 21, 2018

4.3 out of 5 stars 313 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Hardcover
$10.55
$10.55 $2.41
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.

Ask Alexa to read your book with Audible integration or text-to-speech.

Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you buy the Kindle edition of this book. Learn more about Great on Kindle, available in select categories.

An Amazon Book with Buzz: "The Four Winds" by Kristin Hannah
"A timely novel highlighting the worth and delicate nature of Nature itself." -Delia Owens Learn more
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice
  • +
  • Mindsight: The New Science of Personal Transformation
  • +
  • Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton Series on Interpersonal Neurobiology)
Total price: $52.09
Buy the selected items together

Special offers and product promotions

Editorial Reviews

Review

“Daniel Siegel counts among the most aware people I know—and now he's shared with us all a brilliant, practical tool for us all to sharpen our awareness.”
—Daniel Goleman, author of Altered Traits and Emotional Intelligence

“An illuminating new view of the nature of the mind and the practices of awareness that lead us to profound wellbeing. Siegel's Wheel of Awareness is an elegant and groundbreaking synthesis of these practices, an accessible tool for inner integration and healing, as well as for realizing the loving awareness that links us to all beings. This brilliant book is poised to transform countless lives.”
—Tara Brach, author of Radical Acceptance and True Refuge
 
“This is a Dan Siegel masterpiece. He integrates decades of science and wisdom about the nature of our mind and optimal well-being into an easy-to-read personal journey. At the cornerstone is “The Wheel of Awareness,” a simple yet profound visual map of the mind, which enables people, including children, to experience of presence, self knowledge, and compassion. Aware will awaken and enrich your life immeasurably!”
—Elissa Epel, University of California, San Francisco, professor, member of the National Academy of Medicine, coauthor of New York Times bestseller The Telomere Effect

“Dan Siegel, who gave us a succinct and clear definition of mind, now explores the awareness that knows that mind. Read this book if you want true freedom and spontaneous creativity.”
—Deepak Chopra, MD

“Dan Siegel brings us a precious gift that will transform your mind, life, and relationships in a most wonderful way, using an easy-to-learn and revolutionary new system for meditation—one that beginners and experts alike will cherish!”
-Dr. Rudolph Tanzi, Professor of Neurology at Harvard University, coauthor, The Healing Self  

"Dan has produced a masterpiece containing invaluable knowledge in the fields of psychiatry, therapy, interpersonal neurobiology, meditation, and more. Very few people understand the intricacies of the human mind and how it can be channeled to achieve true well-being as Dan does. The Wheel of Awareness is a simple yet profound way for all to learn and advance in their practice of being aware."
—Menas C. Kafatos, Fletcher Jones Endowed Professor of Computational Physics at Chapman University, coauthor with Deepak Chopra of The New York Times bestseller You Are the Universe

"A life-changing journey into the deep nature of our consciousness, what it means to be human, and how to truly thrive."
—Arianna Huffington, founder and CEO of Thrive Global and founder of The Huffington Post

“Studies reveal what years of practice demonstrate: training our mind in specific ways brings health to our bodies, clarity to our minds, and connection in our relationships.  Dan Siegel provides an exciting new reflective  practice—the Wheel of Awareness—that offers these research proven ways of cultivating love, kindness, and meaning in our lives.”
—Sharon Salzberg, author of Real Happiness and Real Love
 
“Dan is a brilliant integrator and Aware is a visionary blend of neuroscience, physics, and cutting-edge  psychology combined with creative approaches to mindfulness and compassion. The practice of the Wheel brings together many skillful and wise elements of meditation, all rolled into one.”
—Jack Kornfield author of The Wise Heart

About the Author

Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. He is also coauthor of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight and the proud father of two children in their twenties.

Product details

  • Publisher : TarcherPerigee (August 21, 2018)
  • Language : English
  • Hardcover : 400 pages
  • ISBN-10 : 1101993049
  • ISBN-13 : 978-1101993040
  • Item Weight : 0.035 ounces
  • Dimensions : 6.29 x 1.27 x 9.29 inches
  • Customer Reviews:
    4.3 out of 5 stars 313 ratings

An Amazon Book with Buzz: "The Four Winds" by Kristin Hannah
"A timely novel highlighting the worth and delicate nature of Nature itself." -Delia Owens Learn more

Customer reviews

4.3 out of 5 stars
4.3 out of 5
313 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on September 8, 2018
201 people found this helpful
Report abuse
Reviewed in the United States on August 21, 2018
Verified Purchase
171 people found this helpful
Report abuse
Reviewed in the United States on August 27, 2018
Verified Purchase
102 people found this helpful
Report abuse

Top reviews from other countries

Tc
5.0 out of 5 stars Do you want to understand the nature of reality?
Reviewed in the United Kingdom on February 19, 2019
Verified Purchase
4 people found this helpful
Report abuse
Sue George
5.0 out of 5 stars Good quality
Reviewed in the United Kingdom on April 5, 2020
Verified Purchase
Sarah G
5.0 out of 5 stars Good information
Reviewed in the United Kingdom on March 10, 2019
Verified Purchase
Sam
5.0 out of 5 stars Interesting and informative
Reviewed in the United Kingdom on December 14, 2018
Verified Purchase
Peter Nixon
4.0 out of 5 stars Be present
Reviewed in the United Kingdom on October 22, 2018
Verified Purchase
One person found this helpful
Report abuse