Aylio Basic Resistance Bands Exercise Set
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- Multi-piece resistance bands set for building muscle mass or shedding fat
- Includes 1 low-, 1 medium-, 1 high-, and 1 ultra-high-strength resistance band
- Door attachment lets you create more than 100 upper and lower body exercises
- Unique metal clipping system for attaching to soft-grip handles or ankle straps
- All 4 bands clip together to create up to 50 pounds of resistance; includes pouch
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This professional-grade resistance band set by Aylio uses the highest quality components for ultimate elasticity and durability. Unlike regular exercise bands, the unique metal clipping system allows users to adjust resistance levels from 7 to 60 lbs and match the workout intensity to their own level of fitness. It also allows users to continue to challenge their bodies as they become leaner and stronger by attaching more bands and creating heavier resistance. There are over 100 proven body-sculpting exercises detailed in the workout manual with step by step picture tutorials and descriptions.
1 Blue Band (7 lbs.)
1 Red Band (12 lbs.)
1 Yellow Band (17 lbs.)
1 Black Band (25 lbs.)
1 Pair of Improved Soft Grip Handles
1 Pair of Ankle Straps
1 Door Anchor
1 Workout Manual with 101 Exercises
1 Aylio Travel Pouch
*Free Instructional Videos On YouTube (Search for Aylio)
**ALSO PERFECT FOR P90X, CROSSFIT, SLIMIN6, INSANITY AND EA SPORTS ACTIVE
Resistance bands, often referred to as resistance tubes or exercise bands, are the most effective and underrated form of exercise in the fitness world. Whether your goal is building lean muscle mass or shedding excess body fat, a good set of elastic bands will help you reach your goals. Enter the ultra-portable Aylio resistance bands set, which comes with four bands (one low-, one medium-, one high-, and one ultra-high-strength band), a pair of soft-grip handles, a pair of ankle straps, and a door attachment. Each item in the set contributes to your physical well being by challenging your upper body, lower body, and core muscles. For instance, you can use the bands to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, high-resistance exercises. The door attachment is also productive, as it lets you create more than 100 exercises targeting all the major muscle groups throughout the body, including the abs, chest, back, and arms. And thanks to the bands' unique metal clipping system--which clips securely to the handles and ankle straps--you can safely and easily adjust the resistance levels. You can even clip on all four bands simultaneously to create up to 50 pounds of resistance.
The resistance band set is so efficient that it eliminates the need for expensive gym memberships or bulky and expensive home gyms. In fact, the set is priced lower than a single session with a personal trainer. Bundled with a compact carrying pouch, the resistance band set is ideal for all fitness levels and body types, including beginners, children, the elderly, professional athletes, and bodybuilders.
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I just got out the old tool box and found my bag of cable ties. I tied off the ends of each band right above the little ball and viola, better than new.
I really can't figure out for the life of me why the quality control department couldn't have figured this out before putting this product on the market.
Other than that the bands themselves are strong and seemingly will last a long time, unlike other bands I have purchased that actually developed holes in them.
So Aylio.....what's up with the quality control?
Update: Taking away all stars.These bands failed after just 6 months of use. Customer service was good as they replaced the failed bands, but the replacements failed as well. They developed holes that just keep getting bigger rendering the bands useless.
Just so you know I am a 6 foot tall 160 pound guy, not some muscle bound guy stretching these things to the max.
My only problem with the bands are that they can come undone. I primarily use the black band for workout routines and about the 3rd time I used it the lock between the band and end-piece came undone and I had to put it back together. It's easy enough to fix it back in place, but I've it fall out every 20-30 reps and I have to fix it again. I haven't had this problem with any of the other bands, so it's probably just a bad band. However, I've also tried tying off the end of the band where the lock is and it seems to be a lot more secure, so I haven't had any problems with it lately.
All in all, not a bad choice, but just be prepared if they aren't put together well.
Since the bands attach to the handles, it means you can stack the bands, or attach multiple bands to one set of handles, for more weight. It also means you can easily go from the handheld handles to the ankle straps, or attach both ends of the same band to one handle for single arm or leg exercises. It also makes it easy to thread through the door adapter loop.
The manual for this product is worth mentioning, because it is a nicely done book with full color photos showing the various exercises, all grouped by muscle group that that exercise works.
I did have one issue with one of the handles, where the stitching started to pull apart. I didn't pursue any warranty because I just assumed I would have to send the whole set back and wait for a replacement. I didn't want the hassle. But then I was going through my email on day and came across an email from Aylio where they were asking me if I was satisfied with the bands or had any issues. That's a new one for me, so I replied to tell them about the handle coming apart. No questions asked, they sent me new replacement handles.
So as great as the product is, I give them even bigger kudos for their customer service. I think this is the first time I have had any company contact me to make sure I was happy with their product - and they backed it up to make sure I was happy. I would buy these or another Aylio product again in a heartbeat.