- Series: Idiot's Guides
- Paperback: 352 pages
- Publisher: Alpha; 1 edition (August 8, 2017)
- Language: English
- ISBN-10: 1465462767
- ISBN-13: 978-1465462763
- Product Dimensions: 7.7 x 0.8 x 9.2 inches
- Shipping Weight: 1.1 pounds (View shipping rates and policies)
- Average Customer Review: 528 customer reviews
- Amazon Best Sellers Rank: #2,603 in Books (See Top 100 in Books)
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Ayurveda (Idiot's Guides) Paperback – August 8, 2017
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About the Author
Sahara Rose Ketabi is an expert in the mind-body connection and has been called "a leading voice speaking to the millennial generation" by Deepak Chopra.
She's a Certified Ayurvedic Practitioner, Holistic Health Coach and Sports Nutritionist who specializes in blending ancient Ayurvedic wisdom with modern nutritional science and spiritual wisdom to help people become their highest selves. She's a well-known wellness personality with over 100k subscribers on her website IAmSaharaRose.com and Instagram @IAmSaharaRose, as well as the host of the Highest Self Podcast which has been called "medicine for the millennials."
Sahara Rose lives in Los Angeles, CA and speaks and leads retreats around the world. Discover your unique mind-body type on her quiz at IAmSaharaRose.com and receive a free 3-day Ayurveda mini-course. Follow her heart-filled Instagram stories @IAmSaharaRose and soul-filled podcast episodes at The Highest Self Podcast on iTunes.
Sahara is a graduate from Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute, Matthew Kenney Culinary Academy and a member of the American Association of Drugless Practitioners and California Association of Ayurvedic Medicine. She is currently undergoing advanced studies in Yoga, Ayurveda, Mantra and Meditation at the American Institute of Vedic Studies. She has been featured in Yoga Journal, Daily OM, LA Yoga Magazine, Mind Body Green, Elephant Journal, India.com, amongst other leading media sources.