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The Ayurvedic Guide to Diet & Weight Loss: The Sattva Program Paperback – February 13, 2002
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"Scott Gerson is one of the few experts who could have done this: dig out the subtleties of Ayurveda that can tweak your metabolic balance and drop pounds while enhancing health and vitality."
"The Ayurvedic Guide to Diet and Weight Loss is a well-researched and practical compendium to our most important health concerns. It also contains an excellent overview of the entire Ayurvedic system of medicine. Dr. Scott Gerson has made a notable contribution to the existing literature on Ayurveda, adding a detailed scientific and clinical dimension that shows the depth and relevance of the Ayurvedic approach to right-living. The book greatly expands the field not only of Ayurveda, but can potentially revolutionize our entire approach to diet and health."
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Working my way through it. I thought eating kosher was detailed!! lol Seriously though it is very thorough. Read morePublished 11 months ago by Amazon Customer
Someone gave me a copy of this book with about 20 pages missing..I bought another copy to get to those missing 20 pages!!Published on September 16, 2013 by Kate Dalton