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BRAVING THE WILDERNESS Paperback – International Edition, January 1, 2017
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- LanguageEnglish
- PublisherRANDOM HOUSE UK
- Publication dateJanuary 1, 2017
- Dimensions5.31 x 0.59 x 8.5 inches
- ISBN-109781785041754
- ISBN-13978-1785041754
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Product details
- ASIN : 1785041754
- Publisher : RANDOM HOUSE UK (January 1, 2017)
- Language : English
- ISBN-10 : 9781785041754
- ISBN-13 : 978-1785041754
- Item Weight : 7.4 ounces
- Dimensions : 5.31 x 0.59 x 8.5 inches
- Best Sellers Rank: #371,847 in Books (See Top 100 in Books)
- #967 in Popular Social Psychology & Interactions
- #2,325 in Spiritual Self-Help (Books)
- #7,275 in Motivational Self-Help (Books)
- Customer Reviews:
About the author

Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of visiting professor in management at the University of Texas at Austin McCombs School of Business.
Brené has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times best sellers and is the host of two award-winning Spotify podcasts, Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the best-selling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Brené’s TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views. Brené is the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart.
Brené spends most of her time working in organizations around the world, helping develop braver leaders and more-courageous cultures. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon named Lucy.
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Reviewed in the United States on January 30, 2023
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I live a sad life. I have no friends and I'm lonely... So lonely that as I type this I feel like crying, even though I accepted this as my reality a long time ago. I cancelled facebook two years ago. I lost my last real friend three years ago. I struggle to call and make appointments because it requires talking to strangers, and for this reason I also can't go to the grocery store, or the gas station, or any other list of a hundred places that normal people go to have normal lives.
You see, I decided five years ago that I was done with fitting in, and that I'd rather be lonely and alone, than to continue immersing myself in a world I found caustic.
Everywhere I looked people seemed to be shouting, trying to make their voices heard. The most recent clever story on facebook. The most wittily stated opinion. I didn't see kindness, I saw intolerance and rudeness. I saw people ripping each other down through the medium of social media because they didn't have to look that person in the face, and see how their comments hurt them. Then I watched as that attitude seemed to make people less tolerant in the real world as well. I wanted no part of it anymore. From that point on I was standing alone, and that was that. It seemed like a good idea at the time, but as the years have passed, I've cut myself so far off from humanity that it feels like I'm the only person left in my world. It hurts, SO much, but I don't know how to undo it. I don't know how to go back.
At least...I didn't. I know this review is already too long, and all I've done is clumsily muddle my way through it—attempting to express something I don't even know if others will understand. This is frustrating for me, because I don't want to talk about myself, and doing so is terrifying, particularly after so many years of silence. But I didn't know how else to express the impact this book had on me, without first talking about how much pain I've been in, and how nefarious my reasons for reading it in the first place. I got the "standing alone" part down pat. I did that years ago. The part I couldn't find, that maybe I'd never have found on my own, is the part where I know how to belong to something again. Join the world. Feel a connection to life and humanity.
I cried just about the entire duration of this book. I got it because it sounded "interesting", but I feel like it opened up a hole in the side of my sad little world. I didn't think it would apply to me, but it's changed my life. I expected to write an honest, clinical review discussing its contents from a dispassionate point of view. But instead, here I am, still clumsily attempting to convey my feelings in the hopes that some part of this review might encourage even one other person to read this book.
Everyone should read this book. Everyone who wants to stand alone, but still belong. Everyone who already is alone, and wants to be a part of something again. Everyone who is tired of a humanity that is separated. Give it a shot. If nothing else, get the sample chapters, and see if there's something in it that might speak to you.
And if my review is clumsy, I sincerely apologize. Please don't let that turn you off from the book. It changed my life, and I think it can do as much for many.
EDIT: It's been 6 months since I wrote this review, and when I said this book changed my life, it did. Oh, how it did! I got into therapy. I've made some friends who share my interests, and even many of my anxieties. I no longer feel lonely or threatened. If anyone out there struggles as I did, please know that help is available, and change is possible. All it takes is one moment that changes all other moments. For me, that was this book! Thank you, from the bottom of my heart, for all of you who have supported me, and supported each other. Humanity is far more wonderful than I once believed!!!
It's a good book. Her insight into human nature, backed by a ton of social research and conversations with 1000's of people, she has a solid foundation to assert why we people are such idiots when it comes to attempting to be decent to one another. It's all about our fear...which inhibits us from truly connecting with one another. We need to show our vulnerability, like a doggo would roll over to have it's belly rubbed. Then we can confront the fear that really inhibits us. Human connection is at the heart of it. We all know how to do it. We just don't. Or insist on connecting in dysfunctional ways with other dysfunctional, though like minded, people. The echo chamber is not the way to make meaningful relationships. Sure, you will enjoy having a beer with a like minded person, but you can't grow and heal divisiveness in that way. You only become entrenched in what you already think.. So if your thinking is wrong, you're in trouble. And so is the world. Extremism begets extremism. The world is full of societies gone bad when they enter the echo chamber of extremism. My words not hers. Her more pertinent rules, not the acronym, I will repeat here. They don't require much more defining.
1) People are hard to hate, move closer to them. Essentially have that beer with someone who isn't of like mind. You might find common ground. Rub each other's belly.
2) Speak truth to bullshit. Here you must identify what is fact based, and what is a complete fabrication. Lies are counterfactual. Bullshit ignores false facts and goes straight for fantasy land.
3) Hold hands with strangers. Kinda the same as bullet 2. You just don't know it yet.
4) Have a strong back, but a soft front. She adds have a wild heart. I'll be honest, I have no idea what she means by wild heart. It has something to do with her premise of wilderness. The soft belly seems repetitive--see above.
Wrapped up in her notion of the wilderness, however, is her introduction of the Jungian definition of the paradox. We live in a paradox. We must be able to process conflicting thoughts at the same time. I don't like that to understand her premise we have to also understand the Jungian concept of paradox. It's not wrong, it's just too obscure. I greatly prefer the Nietzschean notion of eternal returns. More to the point, Henry David Henry David Thoreau said, "In Wildness is the preservation of the World." Both concepts drive to her point about connectedness and the return. Meaning is connectedness. Even Victor Frankel will agree, in his Logotherapy, that meaning is derived at that moment we connect, not with other humans specifically, but with the universe in general. That can be achieved simply by connecting with anything. To a pet. To nature. To the forces of energy that surround us. Or more simply to your own thoughts. It simply means waking up. We can start, to Brene's most salient point, by truly connecting with the human's around us. We speak, euphemistically, the same language. It's easier than you think. You don't have to hold a stranger's hand, literally, but if they are in line at the grocery store, and annoying the crap out of you because they insist on writing a check, give them a pass. Walk a mile in their shoes and try to understand why they have eschewed the bank card in favor of this arcane activity. So what does it all boil down too? Do not bullcrap, nor allow yourself to be swayed by bullcrap. And treat each other like puppies. Rub each other's belly. Be willing to have yours rubbed too. Not literally. Or at least don't try it at the line at the supermarket.
People read Dr. Brown's work for various reasons. Many were encouraged by this topic. It's time for all to both have "The Courage to Stand Alone" and yet be 'Brave' enough to stand with the people we care about, who may be going through a 'wilderness' season Read it!
I bought a great used hard copy to discuss and share. A shout out to Sercel Shop for a great purchase and delivery! The book was worth it.
Top reviews from other countries




Reviewed in the United Kingdom 🇬🇧 on September 15, 2017


'True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.'

