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Back Pain: How to Get Rid of It Forever (Volume 2: The Cures) by [John Perrier]

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Back Pain: How to Get Rid of It Forever (Volume 2: The Cures) Kindle Edition

4.1 out of 5 stars 24 ratings

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Editorial Reviews



This book is a comprehensive account of back pain offering a clear insight into this often complex topic. It offers the reader a genuine guide to managing this condition without the spurious "miracle cure". His breezy, conversational style takes the reader through a number of the most important related issues including posture, exercise, diet and stress. He then deftly reviews current treatments and fads, exploding a few myths on the way. 
The end result? One of the most informative surveys of back pain to date. This is a must read for anyone who wants to be in control of one of the most out of control topics in current health care.

Graham Sanders B.App.Sc (osteopathy) Grad Dip MedSc
President Australian Osteopathic Association (Qld)

John Perrier has written the best self-help back book I have ever read. It's based on a mix of John's own methods for managing and preventing your own pain, and the most recent scientific data. I recommend it without reservation. 
Keith Charlton, Dr of Chiropractic, MACA
Former Governor of Australian Spinal Research Foundation, President Australian Chiropractors Association (Qld) and Honorary Fellow of the Division of Science & Technology at Griffith University

From the Author

'Back Pain: How to Get Rid of it Forever' was first completed in 1999. At the time I owned and ran two physiotherapy clinics, but could not find a back pain prevention book to recommend to my patients. So I decided to write one!  The trouble with the other books on the market that although many of them were very well written, they all gave the same advice to every sufferer, regardless of his or her condition. This strategy was as silly as an optometrist giving every patient the same set of eye glasses. So I developed a classification quiz to help readers identify their back pain type, and tailored different advice and exercises for each one.  'Back Pain' was originally published by Hale and Iremonger in Australia, and sold out its original print run.  Unfortunately the publishers closed their doors soon thereafter, so title was transferred to the JP Publishing Australia imprint. I recently updated 'Back Pain', reformatting and optimising it as a two volume E-Book. The new editions also reflect advances in the treatment of back pain, so readers can be assured they are getting the very best advice.          

Product details

  • ASIN ‏ : ‎ B00UV549XS
  • Publisher ‏ : ‎ JP Publishing Australia; 2nd edition (March 17, 2015)
  • Publication date ‏ : ‎ March 17, 2015
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3655 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 367 pages
  • Lending ‏ : ‎ Enabled
  • Customer Reviews:
    4.1 out of 5 stars 24 ratings

About the author

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John Perrier was born in Brisbane, Australia in 1967. Perrier has published five books across a variety of genres and subjects.

His first book, published in 1999, was a self-help tome entitled 'Back Pain: How to get Rid of It Forever'. This book was an instant success in Australia, selling out its original print run. This book spawned an offshoot publication entitled 'Using Your Brain to Get Rid of Your Pain', which is a simple, commonsense guide on how to manage stress, reduce pain and think more healthily.

Perrier has also penned three novels. The first, in the historical fiction genre, is 'Captain Rum - A Wondrous Journey''. It chronicles the fantastic tale of Fintan McAdam, who set sail solo from London in 1821.

The second novel is science fiction comedy for the young (and young at heart): 'A Few Quiet Beers with God'. Set in 2034, it follows the comedic mishaps of a young Australian named Dave who becomes entangled in a global power struggle.

Perrier's third novel is a humorous travel biopic entitled 'Campervan Kama Sutra', a hilarious account of his family holiday across outback Australia with three kids. If you have half as much fun reading this as he had writing it then you are in for a treat!

When he is not writing, Perrier likes to play basketball, cheer on his beloved Carlton Blues AFL side, potter in his herb garden, bush walk, play with his kids and listen to blues music. Occasionally he does two or three of these simultaneously.

Customer reviews

4.1 out of 5 stars
4.1 out of 5
24 global ratings

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3.0 out of 5 stars I was rather disappointed with this book
Reviewed in the United Kingdom on April 7, 2016
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Stanislava Ivanova
5.0 out of 5 stars Thank you
Reviewed in the United Kingdom on June 29, 2020
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Reviewed in the United Kingdom on April 13, 2017
5.0 out of 5 stars I am pleased to report that it did
Reviewed in Australia on August 14, 2015
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